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This is why I had zero confidence in school. I have a squint issue with my eyes. Who are you looking at, Anshul? They laughed at me. I become cautious while talking to people. Please don’t deviate , I pleaded my eyes. I never stood for any post in school or college. I was

3 weeks difference in ankle mobility. Now can touch the wall and complete the knee dorsiflexion test. It’s all about understanding the issues and fixing it. I’m training to touch my toes now- hamstring flexibility.

You read my tweet and joined the gym. Awesome. Massive respect to you. But you might make the biggest mistake of your life if you hire the wrong trainer. I mean it. Everyday I hit the gym, I’m having a mental breakdown watching the form and programs of some members. The gym

Jeff Bezos Mark Zuckerberg Tim Cook All of them hit the gym and workout. They handle billion dollar companies. They travel all day. Yet they find the time for workout. I’m just saying you know.

7 training tips to build a massive back. The key to building a muscular back is correct technique and program. Use these exact training principles along with videos to get a wider back.

Alert for Power max tech, Amazon India best seller company. I bought a bike from them and have been complaining for two weeks. 17 calls! But nobody picks up. There is no way to raise the ticket. These are 4 different number i had to contact. Never buy from this company. Worst

I’m calling this number and look at the decency of their service. 1. They don’t pick up calls. 2. They ask customers to call them. And that number provided has not been picking my calls Abandon power max company

You don’t have a “time” problem to hit the gym. The problem is “ YOU” Make time for the gym with better time management. You must do better for your health. Sat night workout done.

When somebody talks about health, my eyes light up. When somebody asks for help in the gym, I’m excited to help out. I can talk about health all day. Infact I want to learn from people who know more. This annoys people who aren’t interested in health but who cares. You have

If you are emotionally attached to food, you will never be fit. This maybe a boring breakfast. But it is healthy breakfast. Change your relationship with food. Eat food that nourishes your body.

Sunday lunch with fam.

If you are 100% in it, you talk about it all the time. You think about it all the time. This will piss many of your friends. This is the stage where you become lonely. This is where you doubt yourself. Things can go bad. You should realise that. Keep doing the work,

Top health products of 2025. 1. Air fryer 2. Electric toothbrush.

It is not safe to walk on Indian streets. If you live in society, you should walk there. You never know which drunk driver wants to run you over.

Why is Shreyas Iyer not the captain of the Indian cricket team? What else does he need to prove? He just needs a PR team. What a player!

I don’t care which format India is playing, if Shreyas Iyer isn’t on the playing 11. It is Indian cricket’s biggest loss.

How am I going to explain my kids that Shreyas Iyer was never made the captain of Indian cricket team?