Your time is limited so don't waste it living someone else's life- Steve Jobs #quote #quoteoftheday

See how much the "perfect" female body has changed over 100 years: whm.ag/17kDVUr

“Fact: Almost 70,000 thoughts hit the mind of an average human everyday.” how many of yours are positive? #positivity

Drink a glass of ice cold water as soon as you wake up. It will boost your metabolism by up to 25%.

Stunning, clever, savvy, innovative - why these sisters have the world (& science) at their feet U on Sunday

Four sisters with world (& science) at their feet U on Sunday TAPfit sundaymail_qld

Seven things every runner should do: yhoo.it/1ddzFZZ

World first science looks at why tap dancing is good for brain, body & soul: U on Sunday sundaymail_qld TAPfit

Meet the fabulous triplets and their little sister shaking up fitness industry U on Sunday TAPfit

With apologies to ABBA: Dancin' queens, world at their feet, helping many a dream... U on Sunday TAPfit

U on Sunday #Ipswich sisters take fitness world - & science - by storm with TAPfit : tinyurl.com/px7z4y7

Four Ipswich sisters tap into fitness TAPfit U on Sunday tinyurl.com/qej7cyf

Yum! 9 Instagram-worthy desserts made with vegetables: bit.ly/1HRF2tO

Spending a large amount of time with someone literally causes you to pick up their habits. Choose your friends wisely.

First YouTube event for fitness at Google HQ! Can't wait to share with you! #TAPfit x.com/tapfitofficial…

'I'm taking to the floor in this year's Dancing With The Stars Australia.. only problem is I can't dance!' - Larry Emdur... Congrats Laz! This is going to be fun

Workout for the week! #fitnessmotivation

Excited to see "Strictly Ballroom". Love Tina Sparkles & sequins! Sonia Kruger TODAY EXTRA

Beautiful sunset over the office last night! Loving our new home at BTP Hub! @BTPBrisbane #btphub

Newest research shows studies are focusing on physical activities like dancing to prevent Alzheimer's abc.net.au/radionational/…