For Reader’s Digest I wrote about tapping / emotional freedom technique and if it can really help with stress and anxiety readersdigest.co.uk/health/wellbei… Thanks to Eva Mackevic for the commission

The new issue of the Independent Oxford Magazine is out now! So proud of this issue, which I edited, we focused on stories from Oxfordshire about action to make the world a better place. independentoxford.com/the-action-iss…

For Parents I wrote about viral health hacks for kids and if they really work or if they might be causing more harm than good parents.com/can-viral-hack…

For Fit&Well I wrote about yoga stretches for flexibility, and you absolutely don’t have to be able to touch your toes to try them fitandwell.com/how-to/yoga-st… thanks to @jimjamfroo for the commission and edits

For Business Insider I wrote about the exercise gender enjoyment gap and how exercising everyday finally helped me realise working out can be fun insider.com/worked-out-for… Huge thanks to rosemary donahue for editing and working with me on this.

For Women’s Health I wrote about natural movement, how it can help and it we’re getting enough in our workouts womenshealthmag.com/uk/collective/…

I wrote about postnatal exercise, why it’s hard, why it can help and how to make it easier to actually do when you have a life / new baby / no sleep getmegiddy.com/make-postpartu…

I was recently asked to share my thoughts on how to tell a good bedtime story by Sleepopolis, alongside Reena B. Patel, Phonics with Robot Reg and Author Zoe Ayre. It’s a really lovely article by Annabel Lee with some spot-on storytelling tips! Check it out 👇 sleepopolis.com/news/how-to-te…

For Sleepopolis I spoke to some wonderful authors and experts about how to make up your own brilliant bedtime stories - for when your kids want creativity and you just want everyone to go to sleep 💤 sleepopolis.com/news/how-to-te…

For Outside Magazine I wrote about procrastination, why it’s not always bad and how if we reframe it, it can actually be really useful outsideonline.com/health/wellnes… Thank so much to Ellen O'Brien for the commission and edits

I wrote about the wild ride of how hormones affect your skin when you have a baby and if / how postnatal skincare can help for Giddy getmegiddy.com/what-happened-…

I wrote about why we shouldn't feel guilty about traveling without out kids, and why child-free breaks are good for you AND your children insider.com/travel-without…

I wrote about where to find great yoga on YouTube for Fit&Well fitandwell.com/features/best-…

I wrote about what sound baths are and how they work for Fit&Well fitandwell.com/features/what-…

For Giddy I wrote about pelvic floor trainers, if you need one and how they work getmegiddy.com/do-you-need-pe…

For Parents I wrote about the genius Boundaries Song (which I can promise will get stuck in your head) and how it’s helping kids learn how to set their own boundaries parents.com/viral-song-hel…

For Scary Mommy I wrote about the assumption that parenting get an easier once kids start school, and the reality that it’s actually the opposite! scarymommy.com/parenting/nope…

For Well+Good I wrote about the Ivy Lee method and how the productivity technique can help beat decision fatigue wellandgood.com/ivy-lee-method/

For Well+Good I wrote about why going for a walk can help with problem solve, be more creative and a whole load of other productivity benefits (so if you're feeling stuck at work - go for a walk - it will totally help!) wellandgood.com/productivity-b…

I wrote about if and how at home cupping can help with pain management for Reader’s Digest readersdigest.co.uk/health/wellbei…