The Mind Health network includes a team of mental health & mental performance professionals working together to create a system of support. Check out the resource below (link) for an overview of the unique & complementary services that these pros provide. mindhealth.nba.com/static/Mind-He…

Based on the current evidence/literature, I've always argued that resilience is relational and environmental (not solely individual). I've not been as direct about it as John Amaechi OBE but it's true: "if your workplace demands that you are resilient all the time...it's broken".

I think prioritizing is an underestimated ‘super-skill’! So many great leaders consistently focus on the things with highest impact. Thanks for share Adam Grant as always

Epic recognition of my esteemed friend, colleague & inspiration Lorena Torres, Ph.D, MBA beyond happy and great to see a celebration of a quality human, impacting and serving others 🙏❤️

Stoicism for parents 🙏 Ryan Holiday always on point. Philosophy in action. Universal truths that resonate with the soul and everyday practical living

One of my hobbies is reading. I'm creating a list with the books in my personal library, to continue sharing knowledge, this time inspired by readings on various topics. 📚I hope that you discover some new readings! lorena-torres.com➡️Personal interest➡️Explore my library

Maybe someone needs to write a book about caring for coaches. Thoughts? 👀

A key to learning from everyday mistakes is learning to laugh at yourself. Self-deprecating humor disrupts defensiveness and builds humility. It reminds you that you're only human. Taking your responsibilities seriously should never stand in the way of taking your ego lightly.

I love this clip (1) the receiver focusing on his blocking assignment, undervalued by many. Fully committed (2) shows genuine excitement and passion for his teammate. Fully connected (3) His teammate showing recognition of doing the little things. Love it! instagram.com/reel/C0wcGYlrG…

We've earned this ice time. It's time to play PWHL hockey!

A key to steady progress is prioritizing goals over moods. Whether you aim to get in shape, learn the guitar, or write a book, the question is not whether you feel like it today. It's who you want to become tomorrow. Enthusiasm fluctuates. Consistent action accumulates.

Understanding before technique. Old school insights that are valuable to echo in this time of quick tips and skills quickly shared all over the socials. Thanks George T. Mumford Keep on rolling.

'the space between' quote from Viktor Frankl Quotes hit a chord for me today. "In our response lies our growth, and our freedom"... 🙏

Resilience is not about being invulnerable to hardship. It’s about accepting adversity as part of life. Some struggles are challenges to conquer. Others are weights to carry. Strength doesn’t come from avoiding setbacks. It comes from refusing to be defined by suffering.

Are you playing the infinite game? Or just a series of finite games? Simon Sinek on the Finding Mastery Podcast

Attention coaches, leaders, parents, humans… disappointed by Nike but realize their message reflects the ego, narcissism & lack of compassion that perhaps reflects our society right now. I LOVE winning. I LOVE competing. But we can do that AND be good humans. Let’s do better!

Power is fleeting. Respect is lasting. Reputation is not a function of wealth, fancy titles, or prestigious memberships. It's a matter of what we contribute and how we treat others. Admiration is earned through actions, not positions. The best way to be valued is to add value.

Postponing a choice rarely solves analysis paralysis. It often amplifies anxiety. The antidote to chronic indecisiveness is not to gather more information. It's to clarify your values. The goal is not to check every box. It's to find an option that meets your top priorities.

Beautiful lesson for parents, coaches & humans in all forms. Being authentic and real with kids about hard things, but keeping it simple radiating simple values . Thank you Andrew Garfield Sesame Street 🙏

A wonderfully important image for sports coaches to immerse themselves in… Rosenshine’s Principles of Instruction… Great coaching requires a diverse range of coaching behaviours…below are the types of instructional approaches coaches can use to help players learn…