Been at a 50th birthday party catching up with some ex Toyota colleagues,some I’ve not since I got marched out the place 11 years ago by security. Been great to reminisce and recount some fond memories. A fateful day when I went, the place gave me the push to what I am now 👌🏻

VIDEO WARNING: Suicide ideation #WorldSuicidePreventionDay is extremely personal to many people within EPIC, including Alan Smart, as this except explains. For the full video + context, plus links to where you can find help if this sounds like you, visit youtu.be/VjcrnDVIles

On #WorldSuicidePreventionDay - Please watch my friend and colleague Alan talk about this day and what it means to him and many of us here at EPIC. One of the strongest and bravest guys we know. Your amazing family are proud of you pal ✊🏻

Our FREE CHAT CLUB CIC community meal is this Sunday. Feeling lonely and in need of some company? Come down and meet new people. Sausage casserole, bread roll and pudding. Tea, coffee and soft drinks also included. DM me for further info. Address below. You’re never alone 💚

I googled ways to kill myself with my 4 day old son on my lap. I swallowed pills and ended up in hospital. I drove at 80mph down the M1 with my eyes closed. I’m lucky to be here because I reached out to help. There is hope, keep talking #WorldSuicidePreventionDay

🚨 NEW EPISODE 🚨 We are looking at gambling within the gaming industry, specifically 'loot boxes' We chat with Dave from EPIC Global Solutions and Pavlos from Breakeven 📦What are loot boxes? 📦Why are they so addictive? 📦Are they a form of gambling? Links below 👇

Goodnight…

We’re open again this evening from 8:30 If you’re feeling lonely and in need of some company. We are here to listen,we never judge Free drinks and snacks Flint St, Allenton, Derby If you’d like to donate items to the CHAT CLUB CIC please see wishlist in my bio #dcfc #dcfcfans

Hen and Chicken, Shelton Lock… 👌🏻

Had a nice start to the weekend. Looking forward to carrying it on. Monday though… is the start of a new and exciting week. Keep grafting, stay hungry and most of all, keep loving whatever you do… Keep on ✊🏻

Feel a bit lost… 1st time I’m not either running the line or reffing for my lads teams since he was about 9. Nice to just be a dad and spectate for a change…

🗣️ "'He's lost all this money. What an idiot.’ If that helps someone else from going down the road I went down, that's all that matters." Honest interview with former #LFC star Dominic Matteo about his gambling addiction after teaming up with EPIC Global Solutions. liverpoolecho.co.uk/sport/football…

Not the best game - wins a win… defended well. Some effort winning last 9 league games at home. 9 points isn’t what I expected from first 5. Glad to be back in this league. 🐏 #dcfc #dcfcfans

We’re open again this evening from 8:30 If you’re feeling lonely and in need of some company. We are here to listen,we never judge Free drinks and snacks Flint St, Allenton, Derby If you’d like to donate items to the CHAT CLUB CIC please see wishlist in my bio #dcfc #dcfcfans

We’re looking forward to our CHAT CLUB CIC Community Meal tomorrow. Massive thank you to Stuart Forsyth and Mind, Body & Sole and Adele Duncan for their kind donations of gift cards so we can put these events on. Our mission is to tackle loneliness,thank you to all for your support 💚

Do love a Sunday morning ⚽️

Casserole cooking away nicely and puddings defrosting for our free CHAT CLUB CIC community meal this afternoon. Looking forward to welcoming approx 40 people coming together in the community to get to know each other. Our mission is simple, to tackle loneliness 💚

Well deserved carvery after a successful afternoon at CHAT CLUB CIC community meal. Coopers Arms, Weston-on-Trent

Generic “If we only started him at Wembley tweet” incoming…

3 years on from that fateful day… He got away with nearly ending your club. The warning signs were there. Some will want to forget. Today, I have hope on the pitch. My sons get to watch the team they love. We won’t forgive or forget Mel #dcfc #dcfcfans