Sophie De Goede & Antoine Dupont are the two rugby players I watch and think “gee, I hope Andrew Forde’s taking notes of the 100 good things they’ve done today”, on a weekly basis. Both will have 900 videos by the time they retire, ending with a 12-hour mega compilation each 🐐🐐

Pod recording later with Tony, Andrew Forde & Simon. Send over any thoughts/questions on Munster or Connacht, and particularly any creative ideas for who plays centre on the weekend!

Plenty of good and some irreverent chat on this week across a whole load of Cardiff and rugby topics, check it out ⬇️

Nic White is known for his shithousery, but he was a fantastic rugby player! I believe he's retired but I suspect we'll see him come out of retirement another 3 or 4 times... FULL VIDEO: youtu.be/KjpdqjquVvA

Can’t wait for the ‘Will Rigg’s on fire’ chants on the terrace down the Arms Park

Lewis Moody was an absolute warrior on the rugby pitch! Full Video: youtu.be/IuA0exT-BDI If you are able to, please donate to Lewis' GoFundMe: gofundme.com/f/lewis-moody-…

is Max Jorgensen the best youngster in rugby right now? He's got to be up there! FULL VIDEO: youtu.be/S0rlstoAgIc

I've just clipped up highlights of every World Rugby Player of the Year between 2001-2011! Some top players including Jonny Wilkinson, Bryan Habana and Richie McCaw (X3👀) FULL VIDEO: youtu.be/cb5ic2Yijoo

STOP THE COUNT!

19-year-old Noah Caluori is some talent! I've not seen many players look so comfortable at such a young age! FULL VIDEO: youtu.be/yBXYmt_rCK4

Pod recording later with Frazier, Andrew Forde & Steve Coombs. Thoughts/questions welcome on Dragons, Rags, Wales squad, and Edinburgh this weekend…

Streets Won't Forget the Toulon side of 2011-2015! The Galácticos of Rugby. FULL VIDEO: youtu.be/0mv4btU7N9E

When Forwards NAIL Kicks at Goal in Rugby! FULL VIDEO: youtu.be/fnO6v43W2BY

Arms Park North Terrace fans must actually rate Darcy Graham as they’re calling Edinburgh 11 a pound shop Darcy Graham #CARvEDI

Nice to meet james - nice to see him supporting his future team 👏🏻

At 5ft8 & 88kg, Faf de Klerk's defence proves that size doesn't matter in rugby! FULL VIDEO: youtu.be/PSt-lqq-RpU

Pod recording later with Andrew Forde, Simon & Tony. Send over any thoughts/questions on the win over Edinburgh, the first block in general, the Rags, Wales’ Autumn campaign and the WRU announcement…