What a great simple initiative, providing a chill room for people to take time out. More organisations need to introduce this.

Really enjoyed leading this tour. The mystery of the Preseli Hills.

Hud a Chwedl y – Preseli – Myths & Legends – Calon Preseli. Enjoyed leading this tour for the Preseli Heartlands project calonpreseli.planed.org.uk/?p=319

Nature connection and well being

Agree about benefits. I have followed a discipline of meditation for 25 years now and it is no co-incidence that over those 25 years I have experienced recovery in a serious mental illness

Join us for a walk in the woods to celebrate 10 years of Reconnect in Nature - mailchi.mp/72b37280f1d4/a…

Come along next Saturday - share your passion for Narberth.Map Digi Penfro #2 - Narberth - Span Arts span-arts.org.uk/news/map-digi-…

Presenting on the successes of Reconnect.

A special afternoon shared together. Looking forward to the next 10 years.

Marking 10yrs of our work and purpose - connecting to nature, each other and more deeply with ourselves for wellbeing. A beautiful walk in #amroth #Pembrokeshire #natureconnection #nature #wellbeing

So honoured and excited to hear Andrew Dugmore share his ideas around how we think about mental health issues. Tickets for our 25th Jan event are still available, and we have an incredible line-up of speakers coming to Bridgend College - ted.com/tedx/events/34…

Bringing final touches to Saturdays Ted talk. Last chance to get your tickets. Only £15, check out the line up of brilliant speakers

What a day, some brilliant speakers. Ted talk done.

I did this TED talk primarily to challenge misunderstandings around schizophrenia. Also raise the value of lived experience and to offer hope to those who maybe trapped in the snares of the illness youtu.be/x0KCEnJ5Yl4

Youth mental health first aid coming up Carmarthen 2nd and 3rd March, please get in touch to book

Yes, looking forward to working with the team on exciting next steps

Few places still left for next weeks youth mental health first aid.

Food for thought !

Help shape green health and wellbeing in your community. 2 taster days in #pembrokeshire for health care professionals, outdoor activity providers, and community groups to experience/ input into opportunities for #greenhealth. See poster for details...

theguardian.com/science/blog/2…