Do you remember when you joined X? I do! #MyXAnniversary

I've covered Baltimore when murders were spiking but today I cover it as murders are down to an almost 50-year low. While one life is still too many, "This is Baltimore's victory and we're showing folks how to reduce violence the right way," Brandon M. Scott tells me.

Watch this.

/// “The basketball system used to be a Grind, now it’s a Hustle.” - A morning walk Public Service Announcement by David West (David West/ IG: Realdwest30) 💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎

Black History 365: ♥️ 🖤 💚

Springfield Central made a strong case last week as the top Division 1 team in MIAA girls basketball. At the Hoophall Classic, the Golden Eagles took down Conn. powerhouse Northwest Catholic. They've won eight straight games. Ethan Fuller's latest Top 10: basketballjournal.com/2026/01/19/mia…

Rest in heavenly peace🙏🏿🙏🏿

tiktok.com/t/ZThyjPwHj/

Adversity is guaranteed. How do you regulate your emotions when it happens? Your ability to “get out of the bucket” quickly ultimately determines your success. This is a great tool to use with athletes. Stephen Gonzalez 🔥

“Your thinking influence behavior, your behavior forms your character, your character determines your fate.” Mahmoud Adul Rauf This man was Steph Curry, before Steph Curry (Via Nafis Ricks 🎥)

This is true in all aspects of Life

Black history IS US History!

- BLACK HISTORY! and don’t you forget it.

“When talent meets talent… talent is no longer enough.” Now it’s about… - Leadership - Culture - Commitment - Mindset Inky Gold 🥇

It has become a business!

Listen carefully…

CONDITIONING will ALWAYS be most important in basketball!💯🏀🧠🤷🏽‍♂️ 😳 Don’t miss out on your opportunity because you didn’t take CONDITIONING seriously‼️ 🏆“When the good player gets tired, the great player kicks their ass!” - Geno Auriemma (#1 UConn Women’s Basketball)

🇺🇸 Foundational Black Americans...Freed themselves! Out of 4.5 million FBA....it was "500,000" that set it off, they walked off the plantations and headed to the UNION camps to join the military to fight the Confederate Army.

The difference between a PhD and a Masters

This history goes hard! They changed the culture!!