4 tips on how to cope with the ‘extremeness’ of our new normal. 1: “Reframe some of the ongoing things as a new normal, and find ways to respond to them, so it’s not a challenge every time.” nayinthelife.com #nayinthelife #Extreme

"Do extremes just mean two ends of a very normal spectrum, rather than something so far away from normal you need to point it out?" nayinthelife.com/content-play #nayinthelife #Extreme

4 tips on how to cope with the ‘extremeness’ of our new normal. 2: “Recognize some of the extreme things have lost their shine, so we don’t expend huge amounts of energy chasing things that aren’t that special after all.” nayinthelife.com #nayinthelife #Extreme

"At what point does it stop being extreme and just sit along a normal-ish spectrum?." nayinthelife.com/content-talk #nayinthelife #Extreme

4 tips on how to cope with the ‘extremeness’ of our new normal. 3: “Remove some of the extreme things that don’t improve life because the work involved is not worth the outcome.” nayinthelife.com #nayinthelife #Extreme

"We are not born to “be extreme” all the time.” Have a think with us as we explore the topic ‘Extreme’. Our think is available to read or you can listen as we chat through it in our ‘Live’ section. nayinthelife.com/content-think #nayinthelife #Match

4 tips on how to cope with the ‘extremeness’ of our new normal. 4: “Reset our expectations so that the daily good stuff can be extremely enjoyable without having to create a significant stress response.” nayinthelife.com #nayinthelife #Extreme

“Every once in a while, there are words that have one main meaning… but the judgement that goes with the meaning is both pretty varied, and often hard to guess when it comes out of someone’s mouth… Words like Lady as an example.” nayinthelife.com #nayinthelife #Lady

"So many words have evolved in actual definition/meaning… and yes, over time, people need to learn when they are only used in an offensive manner" nayinthelife.com #nayinthelife #Lady

"it’s hard to know the rules, and at a time when offence and lack of understanding are paramount to being a bad person" youtu.be/OYF5aBVmiW8 nayinthelife.com/content-play #nayinthelife #Lady

"Often, the word alone is actually not the point – It’s the underlying behaviour and understanding that is being requested to change" nayinthelife.com #nayinthelife #Lady

"It’s almost like the word lady doesn’t exist on it’s own – it is purely the meaning bestowed upon it." youtu.be/pO3k9tScQLY nayinthelife.com/content-talk #nayinthelife #Lady

"We know that Gendered modifiers like female, woman, and lady are a thorny issue in English language: They start to get a bit more socially awkward very quickly" nayinthelife.com #nayinthelife #Lady

"Over time (And we’re trying to work out if this is inevitable), we as humans regularly change the world around us, and this includes our words. Often we completely convert a word into something new and unrelated. ” nayinthelife.com/content-think #nayinthelife #Lady

“Each person’s understanding... how loudly they respond... why they can or can’t change... add an extra 30 sliders to the equaliser that is controlling how we hear “our conversations” – at the Silent Disco that is life” nayinthelife.com #nayinthelife #Lady

“The truth is, there is no right answer. Which is what makes this all so hard.” Check out our podcast (sometimes referred to as our ‘Live’ section) now =) Or find us on spotify open.spotify.com/episode/33Fhzr… nayinthelife.com/content-live #nayinthelife #Lady

"Maybe the best thing we can do is just keep dancing." nayinthelife.com #nayinthelife #Lady

Hugely insightful #philanthropy discussion w/ Jo Taylor Maryanna Abdo (she/her) @vness_rose Nay In The Life Top tips for starting participatory grantmaking: get it as right as you can & expect to learn (there are no fails), make safe spaces for risky conversations, share what you learn!

“In a world where everything seems transient and so much of life is out of our control, confidence is one of those things that we are wary to claim.” Head to Nay in the Life to explore ‘Confident’ with us this month. nayinthelife.com #nayinthelife #Confident

"How confident is too confident?" Check out our play at nayinthelife.com/content-play #nayinthelife #Confident