Could this be the key to a longer, healthier life? Come with me on my YOBO journey. 🌿💪 @yobolife_ffm

Only those who’ve stepped into total darkness truly understand its power. 🌑 Curious? Watch the reel to see how it transforms lives. Follow me in Instagram Anabel Ternès von Hattburg for link to full episodes Amanda Jey’s Instagram: @ananda_jey_wojciech

What if the secret to focus, energy, and happiness wasn’t complicated at all? 🌱✨ In this clip, AJ shares the 3 simple daily rituals he swears by, practices that cost nothing, take only minutes, and can completely shift how you move through life. What are your daily routines?

🌍 What if the solution to the global housing crisis was hidden in a plastic bottle? Igor shares how recycled PET can be turned into durable homes that last generations without cutting down forests or draining natural resources. Follow me on Instagram: Anabel Ternès von Hattburg

What ZP Europe Taught Us: 3 Lessons You Can’t Miss 3. Your network is your secret weapon. The expo proved that real innovation happens through in-person connections, unexpected conversations, and building relationships that open doors. Which of these resonates with you most?

What happens when science, health, and AI ethics collide? I had the pleasure of exploring this future with Dr. Christina Rahm: a reminder that innovation only works when it’s rooted in humanity. Dr. Christina Rahm

Her story might change how you think about health. Maria was a high-achiever: always on the go, juggling deadlines, meetings, and family. But behind the scenes, her body was breaking down under stress, poor nutrition, and burnout. Read story on instagram - Anabel Ternès von Hattburg

After her diagnosis, Maria’s doctors gave her a checklist: ✔ Cut alcohol ✔ Lower stress ✔ Move your body ✔ Rethink your nutrition At first, she nodded. Then ignored it. Read story on Instagram: Anabel Ternès von Hattburg

After focusing on nutrition, Maria knew there was more to healing than just what she ate. So she turned inward: and realized her stress was doing just as much harm. ☁ Chronic anxiety. 💥 No real rest. 📱 Constant stimulation. Read Story on Instagram: Anabel Ternès von Hattburg

youtu.be/p_ulbxmKq-g?si… Thank you Anabel Ternès von Hattburg for an excellent interview with Safora Sadidi. Her story inspires us all. The iranian people have paid a huge price for freedom and democracy in Iran #FreeIran2025

Even after a diagnosis, many women stay on the same exhausting path. Why? Because survival isn’t just about willpower. It’s about the weight women carry. Read the rest of Part 4 on Instagram: Anabel Ternès von Hattburg

🎙️ New Episodes Airing on UK Health Radio™: 🎬 ‘We Empower’ with Anabel Ternès von Hattburg – Visionary filmmaker Carl‑A. Fechner sparks hope, courage and action for a sustainable future. Meanwhile, Marco Maiworm and Nel Steinkühler’s Inner GOAT transforms childhood hacks into a mission to

What’s your secret to thriving as a woman in a man’s world? 🌸

How to go from self-focus to selfless impact. Growth isn’t about fixing what’s wrong... it’s about becoming strong enough to lift others.

"The purpose is ... to give yourselves the privilege and the opportunity to become who you want to become." - Charul Jaitly See Episode with Charul Jaitly on Inspiring Minds (Spotify and YouTube)

"Only the person who was in the darkness, in complete darkness and silence, can understand another one." - Ananda-Jey Wojciech See Episode with Ananda Jey on Inspiring Minds (Spotify and YouTube)

“Before my father was executed, in our last conversation, he told me: ‘Your heart is your country. And because your country and your people are in prison, so is your heart. But one day you will find your paradise on this earth.’” Listen to Safora Sadidi on "Inspiring Minds"

“If I can say at the end of the day, ‘Wow, this was fantastic. If I die today, all is good,’ then this is what drives me.” - Dr. Natalia Follow me on Instagram for link to full episode - #84: Dr. Natalia Wiechowski: Why This LinkedIn Influencer Walked Away from Success