Who was the girl who sold me the NOW That’s What I Call Music poster in the bric-a-brac shop? Her name was Joan, she’s now my wife virg.in/3cV

What could an extra hour do for your mental & physical wellbeing? We're encouraging organisations to start the working day one hour later on 26 September to take part in exercise, to help make a difference. Why not join us? Click here to find out more: bddy.me/2uLrT48

This time next week! SJY Summer Festival will have begun!!! #tunbridgewells #sjy #livemusic #bombaymonkey #laky #jemandpaul #cider #rum #foodporn

Get your workplace more proactive! Signing up to #FitnessDay is only a hop, skip & jump away; bddy.me/2v1XgHW

I’ve just been called to an emergency cat that had both back legs degloved, horrendous injury. Screaming out in pain. The fact people are trying to say animals cannot feel pain or emotions massively upsets me! It is disgusting! Back home to owner thx to microchip RSPCA (England & Wales)

Save this for later on Pinterest! pin.it/2vjgoyb4nim2tk

'Even if there was 100. So long as my wife was upstairs, no one was going to get through me.' Hero, Asif Ali, exclusively tells us about the moment 'instinct kicked in' and he fought off three armed robbers to protect his wife and home. #GMB

Need a dog sitter? Check me out on @roverdotcom_gb! New customers get £15 off! Use code: ANALOD376764 rover.com/sit/analod3767…

…inttunbridgewells.uk.engagementhq.com/dunorlan-parki…

#pledgeforparity #womenatAXAUK

#Pledgeforparity for the International Women's Day

Want to encourage exercise for your workforce? Inspire others & take part in #MyFlyingStart on Sep 7: ow.ly/rvyc30eNWc4 #FitnessDay

It couldn't be simpler to get your team involved on #FitnessDay with these tools to encourage a flying start. ow.ly/ZUzk30eDRE9

I have reached Level 51 at Flagstack! #flagstack flagstack.net

Run. Walk. Swim. Ride. How will your team take part in #MyFlyingStart? ow.ly/ZUzk30eDRE9

#MyFlyingStart#FitnessDay