Amy Saunders (@amy_skyntherapy) 's Twitter Profile
Amy Saunders

@amy_skyntherapy

Acne Coach ◬ Green Beauty + Wellbeing ✎ Subscribe to get your FREE Acne Assessment! ⇣

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linkhttp://www.skyntherapyblog.com calendar_today09-07-2009 19:24:21

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Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

‼️❌ NON-STICK COOKWARE : Teflon is the brand name for polytetrafluoroethtylene, or PTFE, a type of PFC that is used as a non-stick coating for cookware. A PFC means that it is a chemical compound composed of fluorine and carbon atoms. : I've spoken a… bit.ly/2KeFcEC

‼️❌ NON-STICK COOKWARE
:
Teflon is the brand name for polytetrafluoroethtylene, or PTFE, a type of PFC that is used as a non-stick coating for cookware. A PFC means that it is a chemical compound composed of fluorine and carbon atoms.
:
I've spoken a… bit.ly/2KeFcEC
Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

HORMONE Q&A : Everything you asked about hormones is now up on the blog! You all had a tonne of questions about the contraceptive pill so I’m going to do a separate post focusing of that this week... 😜 : To check out the post, head to the link in my … bit.ly/2ZsM7xq

HORMONE Q&A
:
Everything you asked about hormones is now up on the blog! You all had a tonne of questions about the contraceptive pill so I’m going to do a separate post focusing of that this week... 😜
:
To check out the post, head to the link in my … bit.ly/2ZsM7xq
Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

I’m practising what I preach! : I’m always telling my clients to BE CONSISTENT with their skin care products because acne prone skin LOVES consistency. : I know it’s tempting to try different products to try and improve your skin, but the truth is - no s… bit.ly/2YeZ8e1

I’m practising what I preach!
:
I’m always telling my clients to BE CONSISTENT with their skin care products because acne prone skin LOVES consistency.
:
I know it’s tempting to try different products to try and improve your skin, but the truth is - no s… bit.ly/2YeZ8e1
Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

During the week I switch 🍷 for sparkling water with a splash of apple cider vinegar, it’s kinda got a kombucha kick, but way more purse friendly! : It also has the added bonus of helping your body to break down and metabolise fat, reduce sugar spikes… bit.ly/31R7omm

During the week I switch 🍷 for sparkling water with a splash of apple cider vinegar, it’s kinda got a kombucha kick, but way more purse friendly!
:
It also has the added bonus of helping your body to break down and metabolise fat, reduce sugar spikes… bit.ly/31R7omm
Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

Start rethinking your acne skin care routine. : Do you know what my biggest skin care regret is? Listening to the brands/derms that ingrained my brain from an early age to think that I could only use products marketed for “acne prone” “blemish prone” “oi… bit.ly/2RvTvFy

Start rethinking your acne skin care routine.
:
Do you know what my biggest skin care regret is? Listening to the brands/derms that ingrained my brain from an early age to think that I could only use products marketed for “acne prone” “blemish prone” “oi… bit.ly/2RvTvFy
Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

Who knows what this hormone-boosting plant is? : CLUE: It increases progesterone by promoting better ovulation. It does this by preventing your pituitary gland from producing too much prolactin - which can have an ovulation inhibiting effect. : Comment y… ift.tt/2JJV1Ai

Who knows what this hormone-boosting plant is?
:
CLUE: It increases progesterone by promoting better ovulation. It does this by preventing your pituitary gland from producing too much prolactin - which can have an ovulation inhibiting effect.
:
Comment y… ift.tt/2JJV1Ai
Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

Should you use Vitex for acne? : That beautiful purple flower I posted before was from a Vitex tree. I found one in the garden of where I’m staying in Provence so it inspired me to share some more information about whether Vitex (also known as Agnus Cast… ift.tt/2XOe6WZ

Should you use Vitex for acne?
:
That beautiful purple flower I posted before was from a Vitex tree. I found one in the garden of where I’m staying in Provence so it inspired me to share some more information about whether Vitex (also known as Agnus Cast… ift.tt/2XOe6WZ
Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

Is your body in ‘fight or flight’ or ‘feed and breed’ mode? : Did you know it’s impossible to be a bit of both, you are either in one state or the other? And unfortunately, the majority of us are living in fight or flight all the time, purely thanks to m… ift.tt/2JNQ4ql

Is your body in ‘fight or flight’ or ‘feed and breed’ mode?
:
Did you know it’s impossible to be a bit of both, you are either in one state or the other? And unfortunately, the majority of us are living in fight or flight all the time, purely thanks to m… ift.tt/2JNQ4ql
Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

Oh hello!! : I’ve been recommending this product for years due to the good ingredients and great feedback I got from clients...but I’d never actually tried it myself as it is so tricky to get hold of in the U.K...you can get it on iHerb but custom charg… ift.tt/2Y6DA2a

Oh hello!!
:
I’ve been recommending this product for years due to the good ingredients and great feedback I got from clients...but I’d never actually tried it myself as it is so tricky to get hold of in the U.K...you can get it on <a href="/iherb/">iHerb</a> but custom charg… ift.tt/2Y6DA2a
Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

Things have been a little on the quiet front recently and there’s a good reason for this... I’ve been working on another passion of mine! If you’re intrigued...head over to Host.io – Domain Data Provider.market and give me a follow! 😜 ift.tt/2ST5VI4

Things have been a little on the quiet front recently and there’s a good reason for this... I’ve been working on another passion of mine! If you’re intrigued...head over to <a href="/host/">Host.io – Domain Data Provider</a>.market and give me a follow! 😜 ift.tt/2ST5VI4
Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

So excited to finalise and release this new skin care cheat sheet with all my 1-2-1 clients next week, those of you still struggling with congestion - there IS an answer which you may not have considered yet and I can’t wait to share it with you! : This … ift.tt/339Bwu2

So excited to finalise and release this new skin care cheat sheet with all my 1-2-1 clients next week, those of you still struggling with congestion - there IS an answer which you may not have considered yet and I can’t wait to share it with you!
:
This … ift.tt/339Bwu2
Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

💩 39% of you aren’t pooing every single day! MADNESS! This lack of poop could be stopping you from achieving clear skin! : One of the most common issues I see in my online clinic is constipation and it’s an issue I have spent my whole life struggling… ift.tt/2ZHq1YC

💩 39% of you aren’t pooing every single day! MADNESS! This lack of poop could be stopping you from achieving clear skin!
:
One of the most common issues I see in my online clinic is constipation and it’s an issue I have spent my whole life struggling… ift.tt/2ZHq1YC
Amy Saunders (@amy_skyntherapy) 's Twitter Profile Photo

POO TALK 💩 pt. II : In my last post I spoke about how constipation is a big problem for your hormones and skin and a list of things I’ve tried to try and “cure” my life-long constipation! : Through years and years of tests and trial/error I’ve found … ift.tt/2ZKE7IL

POO TALK 💩 pt. II
:
In my last post I spoke about how constipation is a big problem for your hormones and skin and a list of things I’ve tried to try and “cure” my life-long constipation!
:
Through years and years of tests and trial/error I’ve found … ift.tt/2ZKE7IL