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And you can patent it

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Health Starts with Self-Reliance w/ Dr. Ammous #bitcoin Check out the full episode on YouTube, Spotify, Fountain, & Apple Podcasts

Give them processed seed oils and Netflix

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Why Don't We Hear About the Sun's Benefits w/ Dr. Ammous #bitcoin Check out the full episode on YouTube, Spotify, Fountain, & Apple Podcasts

Fat is not bad

81 year old with a broken hip Me: You're in such high spirits Patient: Just waking up in the morning is a blessing

To add to this, many sunscreens contain endocrine disruptors and carcinogens. Here is a short list of the ingredients to avoid: Endocrine disruptors - Oxybenzone: Mimics estrogen, disrupts hormone levels, potential cancer risk. - Octinoxate: Disrupts thyroid function, affects

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Tips to improve your sleep

"But I think more people need to put more effort into trying to improve their light environment and your circadian rhythm. This is a rabbit hole that I've been going down recently. The benefits of the sun are a lot, lot more than just vitamin D. "The sun directly charges your

You should be able to save in a currency that is not inflated

Is salt bad for you?

Are sunglasses bad for you?

High cholesterol is good for you

Melatonin

pubmed.ncbi.nlm.nih.gov/21193011/ ncbi.nlm.nih.gov/pmc/articles/P…