There are two types of athletes that show up to off-season workouts: 1. Those that show up to be seen. 2. Those that show up to compete!

At a Beach boys concert in Tucson at casino Del Sol

Happy Mother’s Day to my beautiful wife. We miss you every day. We will always love you. I was blessed to love you for 51 years and being married for 48 years. Happy Mother’s Day to all the mothers out there.

On June 8 will be celebration of life for Coach Kenneth Hedlund . I had the honor to Coach with Coach. His dedication to the game of football is legendary, a great husband and dedicated to his family . I will post reminders to honor this great coach.

Excited for our competition tomorrow whenever you have competition with a new team. It’s like being a five-year-old on Christmas Eve. You hope whatever you open you’re going to like it… tomorrow is going to be the same thing. I know we got a lot a lot of work to do still excited

Our last week of spring football and we had 55 kids at practice our kids our kids gave great effort today… I’m having a lot of fun with this coaching staff. A bunch of great coaches with great philosophy. Power football with discipline…Love it

Looking back on two decades of coaching, I’ve coached over 1,000 kids. It’s time consuming, somewhat business like, but rewarding, and fun! Nothing however has given me the pure joy that I had coaching my son. I poured my all into it and it reminded me why I’m a coaching lifer.

What a beautiful day today little bit warm what I like about Arroyo Valley every day at about 5 o’clock it gets breezy. I love our flag as United States Marine military policeman that was one of my duties is putting the flag up and taking the flag down. It was a great honor.

Depression HATES a moving target!

Today I found out one of my former players from 1981 passed away . no matter how long ago you coached them they become part of your family. I’ve been blessed to Coach thousands and thousands of kids. I don’t think they realize when we talk about family. we mean it 💔💔

Congratulations Coach on winning the league championship. Your kids improved every game.

FYI For All Social Studies Teachers, if you are NOT showing Kevin Bacon's Taking Chance you are not accurately teaching our kids the "Why" to Memorial Day. I have shown it every year since it came out, JUST DO IT!

If you coached with him or against him, if you played with him or for him, if you wrestled for him, if you were his student or most of all if you were his friend, please join us for a Celebration of Life honoring my dad, Coach Ken Hedlund.

Can’t wait for our second phase.. I love the standard the direction that our program is heading.. dedicated staff and a group of dedicated players buying in

This Sunday you’re welcome to honor this great father and great husband and great Coach… if you have a story to share with his family, his family would love to hear it. Hope to see you there.

Our June luncheon meeting for the class of 1973 for John W North high school Riverside every month we meet I have family and friends. Some of them have known since I was three years old. Once a Husky Always a Husky

Reminder tomorrow is the Celebration of Life for my Dad, Coach Ken Hedlund. This is an open house, please come by and remember Coach Hedlund. You don’t have to stay long, but we have a lifetime of pictures and memories to share with you all.

Can’t wait for Monday another day to get better

You can cheat your parents. You can cheat your teachers. You can cheat your coaches. You can cheat your teammates. You can even cheat yourself… But you CAN’T cheat the process!