Yes!

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My latest for Metro Lifestyle #wellbeing #yoga #breathwork

I wrote about why "bad" weather is good for you - and how to learn to love it #Wellbeing #fitness #mentalhealth #weather metro.co.uk/2022/10/30/why… via Metro

Why 'bad' weather is good for you - and how to learn to love it 🌧️ metro.co.uk/2022/10/30/why…

My latest for Metro Features #work #wellbeing metro.co.uk/2022/10/22/how…

Thank you! Bring on the rain...

benderslikebeckham.com 🌈

And loved writing for this section - so much good content on there!

A night on the nootropics - are 'smart cocktails' the drink of the season? I went to Sweeties Bar to find out (for Stylist Magazine) #nootropics #cocktails stylist.co.uk/fitness-health…

My latest for Stylist Magazine (and it's a slightly alarming read) #plastics #environment #health stylist.co.uk/fitness-health…

My latest for Stylist Magazine #yoga #wellbeing #fitness stylist.co.uk/fitness-health…

How to make a nice shower great - for Stylist Magazine #wellbeing #fitness stylist.co.uk/author/kerry-l…

Written for Happiful Magazine - How to use birdsong to reduce stress and boost mood #wellbeing #nature happiful.com/how-to-use-bir…

Looking for the PR for Loop earplugs in the UK. For a national magazine review - pls DM if that's you! (no other related brands/experts at the mo, thanks) #journorequest

#Journorequest Looking for women who have been filmed (without permission) at the gym/while working out. Can be anon. For a national women's mag feature.

PRs: I'm looking for experts to recommend best wellness experiences + wildlife experiences in Koh Samui, Thailand. DM me pls! #TravelPR #Thailand #journorequest

Looking for local expert living on Koh Samui, Thailand who can recommend various #wellness related things to do/see on the island, for potential feature #journorequest

Looking for female surfers who took up surfing in their 40s and older; can be beginner or pro but regular keen surfer. Preferably UK-based. For national women's mag #journorequest

loox.io/z/8s_DZ5xoL?s=… £5 off anything at The Saltworks Company