Up early and getting ready for a chat on BBC Radio Wales about a sustainable Christmas. What did We do to cut down? Did we even manage it? #nowasteliving #nowastelivingxmas #goplasticfree

It's real now. Follow No Waste Living for getting started with your plastic free life.

Getting ready to leave for Pontyclunbiz networking at Llantrisant Golf Club. Looking for a visitor for Wednesday the 5th Feb. 6.30am til 8pm. Of you are interested get in touch. #talbotgreen #networkingsouthwales #pbc #b2b

Going to event on zoom is the new norm, having cocktail whilst I'm attending turns it into a 'night out' learning lots, having a drink, all safe and sound. Yinka Ewuola #asm #selfworth

And we're off, first sprint if 4 for the first ever #moxiebooks #write night. @tinybeetlesteps Yinka Ewuola @ChemicalTrans #teammoxie #moxiewritenight

Sprint one went super fast. I've got 900 words written for a new mini book I'm working on. Snacks and drinks are much needed to get me through to 2am. #writerscommunity #teammoxie #moxiewritenight Let's see if see it two can beat my 900 words, 40 mins left on the timer....

Sprint 3: I'm actually beginning to wake up now. Managed 888 words for the last sprint. I've got an outline for a new mini book and I've fleshed out 4 chapters. Not bad when everyone else is sleeping. Writing with #teammoxie Yinka Ewuola @TailsWeWin @tinybeetlesteps Down Dog Training - with Carol, The Doggy Doctor

Sprint 4: Typing has slowed down but it's a race to the finish. I Wrote 1228 words.... It's been awesome, I've made good headway. #teammoxie #moxiewritenight @tinybeetlesteps Yinka Ewuola Down Dog Training - with Carol, The Doggy Doctor @ChemicalTrans @TailsWeWin No Waste Living

Annnd, we are done. Time for bed. I've fleshed out, 8/12 chapters. Still lots to do bit not bad for 4 hrs work Ended up writing almost 4500 words which is about half my mini book done. Win! #teammoxie #moxiewritenight Thanks moxie writers for a productive session. Night. Zzzz

The morning after the night before, I've slept well for the first time in ages. My mini book is well under way, I had a good time with some great people and I'm ready to today. Porridge for fuel. @tinybeetlesteps Yinka Ewuola @ChemicalTrans Down Dog Training - with Carol, The Doggy Doctor @TailsWeWin #teammoxie

Here we are enjoying the third event from Yinka Ewuola learning so much. Good to break out into something new. #lockdownlearning #asm #whatyinkasaid

Last week Vicky was interviewed by The London Book Fair, 10-12 March 2026 about her latest book. "Thats what she said" The interview is the Twitter thread and full of great answers. I was proud to be part of this book, it's full of such amazing strong capable women. I'll repost some of the high lights.

Like a bit of positive feedback. :)

Today's radio show: Louise No Waste Living & AmberCouch In-depth interview covering her 15-year-old website business, living more sustainably, working towards #CircularEconomy & productivity tips. Listen 9-10 sheffieldlive / here businesslive.buzzsprout.com/254530/8342776…

Discussion on Channel 5 News about banning out of hours emails. 1 for, 1 against. No mention of the fact you can write, check, read your emails out of hours if you want to and then schedule them ahead so they are received during traditional working hours. What do people think?

Spending the early evening at a @tinybeetlesteps webinar. The magic of tiny stories. Do you need a rags to riches story? Are our own lives interesting enough without the big dramas? #yourstorymatters

Join in the plastic free July challenge. Plastic Free July #nwlplasticfreejuly #plasticfreejuly #goingplasticfree

I am awake but not yet up for a networking meeting that starts in 25 mins. So wet and dark out and I'm so cosy..... but it's worth it, It's a lovely group of local businesses. Supporting local is important, more than ever now, so up and adam! Off we go.... #networkingsouthwales