That moment you realize you do not have to force a thing in this life. Not a friendship, not a relationship, not even a conversation. Forcing only leads to suffering and destruction. Creator wants us to relax into our experiences. If it doesn’t flow like the waters, let it be.

Who remembers this game? I played every day as a child.

Today’s Mantra: I AM inviting goodness into my life.

We don't have to fight victories we've already won Gregory Dennis KWC Maryland

Even when your soul is disturbed (your emotions), may your spirit be at peace Gregory Dennis KWC Maryland

Today’s Mantra: I AM changing. I AM transforming. I AM upleveling.

Protect your joy. At all costs.

I will always end up where I’m meant to be.

Time is sacred and so are you. Be selective about how you spend it. Be intentional about where and with whom you place yourself. Selah.

Today’s Mantra: I AM grateful for all of the blessings in my life and for all of the goodness that is on its way.

Intentionally care for your body. Intentionally care for your mind. Intentionally care for your spirit.

Be mindful that you don’t neglect yourself. No person or job should diminish you. Choose people, places, and things that cause you to flourish. You’re already worthy.

Being is the best doing.

Today’s Mantra: My body is moving into harmony and health. Every cell is vibrating with wellness and vitality. I AM in a state of well-being.

Protect your energy at all costs.

Today’s Mantra: I AM giving and receiving. I AM being and doing. I AM action and stillness. I AM in balance.

Love makes things grow.

You don't need to have all the answers right now. You just need to focus on the next small step in front of you.