saturday morning workout , the grind doesn’t stop. next level

one of my best moments so far in high school basketball vs. woodbridge in over time

love watching film and seeing the hard work I put in during practice show up on the court Thanks coach Dre

practice starts at 11 , here an 1 1/2 hrs early to get some extra work in

Alissa was on fire today!! #haveaday3

Honored to be a part of today’s event! Great job by Coach Chiera putting together. 🙌❤️🏀

Shout out to Mattison Cheira Colonia Girls’ Basketball for making the list of top scorers in the GMC #CTown #LadyPats nj.com/highschoolspor…

PINK OUT this Thursday for our last regular season HOME game!! Come support our girls as we take on the Roselle Park Panthers!! All monies will be donated to the Kay Yow Cancer Fund!! #bakesale #toughinpink #bettertogether #roses #wristbands Ian Matten

Alissa Fasulo 2019-20 Jr. Season Check out my highlight - hudl.com/v/2DgTre

1st time pitching on the big diamond! With a lot of help from his defense Matt pitched a complete game. 7 IP 3Hits 1 Run lisa fasulo alissa fasulo @iamAAU Mikah Johnson Sr Ron Burwan Sr.

Congrats to our 2️⃣ AMAZING seniors, Sabrina Wilson & alissa fasulo!! Senior Day may have looked different today but they way we feel about you hasn’t!! We are proud of you & your commitment to this program, teammates, coaches and families. #3💙💛 #21💙💛#ctownfamily

This is not how we wanted the season to end. We’ve got all the emotions going on over here. However, this will not stop us from celebrating everything we’ve accomplished this season. This is a special group of girls and we look forward to being together again. #ctownfamily #💙💛

Unfortunately, our season ended abruptly thanks to #covid. And, although we are still struggling with this ending, we do have SO much to be thankful for and SO much to celebrate!! TWO of these things... OUR SENIORS!! We 💙💛 alissa fasulo and Sabrina Wilson!!

Happy International Women’s Day to this group of girls who always inspire me to be at my best. #girlpower “There is no force equal to a girl determined to rise.” ~W.E.B. Du Bois

CONGRATULATIONS to Freshman Taylor Derkack 4️⃣ and Sophomore Mattison Chiera 2️⃣ on being named FIRST TEAM ALL WHITE DIVISION 💙🏀💛 #ctownfamily #weoverme matti chiera taylor derkack @coloniahssports Colonia Crazies Colonia High School

vote mattison chiera for top sophomore in nj ! nj.com/highschoolspor…

vote for me for top freshman!! nj.com/highschoolspor…

Me: hit it hard somewhere Matt: I got you pops

Speed kills

High School Softball is over for Colonia Softball These girls played their hearts out this season. So proud of them all. I’ve enjoyed watching them play at the HS level & it’s has been a pleasure coaching half of them on travel. #LadyPats #CTown