If you or anyone you know are struggling, Kooth is here to support you. You can talk to one of our qualified professionals anonymously or browse our self-help tools on kooth.com #MentalHealthAwareness #MentalHealthMatters

Sign up and join the live forums and discussion boards we have going in the month of March at Kooth.com 🥳With topics such as Celebrating Neurodiverse Minds, Reaching Out For Support and many more! 🫶 #MentalHealthAwareness #Wellbeing #Kooth

Talking about mental health is not a weakness, it's a strength. Don't suffer in silence - reach out for support when you need it. #mentalhealthawareness #endthestigma #Kooth

Head over to Kooth.com and join the exciting discussion boards we have going on this month🥳 With topics such as Exam stress, Coping with family pressures, Ways to self-soothe and many more! 🫶#MentalHealthAwareness #Wellbeing #Kooth

Your mental health is just as important as your physical health. Make self-care a priority every day. #mentalhealth #selfcaretips

Do you have upcoming exams? Are you feeling nervous or anxious, do not worry this is a very normal response! 🤓Join our live forum discussion tonight to look at coping mechanisms. Whatever you’re going through, you don’t have to face it alone🫶 go.kooth.com/yY53

Everyone can experience feelings of anxiety in their life. I am here to remind you that you do not need to suffer alone.💙 You can find anonymous support from Kooth’s online community today at Kooth.com #mentalhealthawarenessweek2023

Did you know that Kooth are holding some exciting webinars over the upcoming months!🤓 Sign up for FREE using the link below: linktr.ee/KoothEngagemen… #Kooth #MentalHealthMatters #Wellbeing

Thank you BCHFT - Black Country Healthcare Foundation Trust for having me at the Black Country Healthcare AGM event yesterday. It was such a wonderful day and a successful event! Looking forward to the next one!💙 #Kooth #BlackCountryNHS #MentalHealthMatters

There may be times that you are feeling overwhelmed throughout your journey and that things around you are not slowing down 💨 This is your reminder to stop and take a break...allow yourself to breathe and process your thoughts & emotions🍃🧘‍♀️ #fridaymood #takeabreather

Thank you Walsall College for having me at your Freshers Fair! A fab day speaking with many wonderful students, hearing their stories and letting them know how to access our anonymous and free mental health support platform, it was definitely the highlight of my week!💙 #Kooth

#MantraMondays The start of a new month. Make sure to make time to check in with yourself and set positive intentions for the next 31 days. #mentalhealth #wellbeing

Thank you to Student Voice - St Michael’s 🌈 for welcoming me back to your school to deliver the #Kooth assembly to your lovely students! We have lots of upcoming workshops booked in! Also thank you very much for my wonderful gift, feeling the love!💙 #MentalHealthMatters #AmIManlyEnough

Thank you St Francis of Assisi Catholic College for having me in all week for #MentalHealthDay delivering #Kooth assemblies to the entire school cohort! Been a pleasure informing the students of all the free and anonymous support they can receive at Kooth.com. What a wonderful week it's been💙

Thank you Alina for a fabulous afternoon of assemblies and workshops. #education #support Kooth Digital Health

Thank you Sandwell Holiday Activities for having me at the conference today, what an insightful and successful event, filled with lots of networking and lovely food! Looking forward to the next one #Kooth #MentalHealthMatters #MentalHealthSupport #WellbeingWednesday

Thank you Student Voice - St Michael’s 🌈 for having me at your Winter Fayre yesterday! What a turnout and what a wonderful event it was! Lovely speaking with many students, parents & carers about how Kooth Digital Health can provide free, safe and anonymous support!🫶 #Christmas2023 #MentalHealthMatters

🎥Check out the first part of the series - "Growing Around Your Grief". youtu.be/zvRFPv8YU8I Join Gemma as we explore ways we can grow around our grief through this practical activity.

Have you been feeling overwhelmed or nervous about going back to school after the holidays? At Kooth no problem is ever to big or to small. You can talk to one of our qualified professionals anonymously or browse our self-help tools on kooth.com 💙

🥳Join our #KoothTalks sessions this January! Check out the schedule below and secure your spot at our upcoming sessions by clicking this link: linktr.ee/KoothEngagemen… #KoothTalks #JanuarySessions #MentalHealthMatters