It’s bloody game day!!! Let’s go the girls❤️🔥🏴󠁧󠁢󠁷󠁬󠁳󠁿

💥 Carys Phillips powers over 💪 #GuinnessW6N #SCOvWAL

🗣 𝙔 𝙩𝙪 ô𝙡 𝙞'𝙧 𝙡𝙡𝙚𝙣𝙣𝙞 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Head into the post match huddle as head coach Sean Lynn talks to the squad following the narrow defeat in Edinburgh! 👇 #GuinnessW6N #scovwal

🚨 𝗧î𝗺 𝗖𝘆𝗺𝗿𝘂 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Here is your Wales team to face Red Roses on Saturday afternoon at Principality Stadium, 16:45 KO! 🔥👇 #GuinnessW6N | #WALvENG

Gwenllian Pyrs is the best loose head prop in the world… men’s and women’s!!!🔥🏴󠁧󠁢󠁷󠁬󠁳󠁿🔥🏴󠁧󠁢󠁷󠁬󠁳󠁿

Amazing!! Congratulations Elinor Snowsill and Lisa Newton🔥 🏹

🔵🟡 WE ARE BACK! 🔵🟡 It’s the news we’ve all been waiting for… Worcester Warriors are officially returning. This is more than a comeback; it’s the start of a new era. Visit the Warriors Website for the full press release and Q&A, and subscribe for updates. #WarriorsReturn

Massive good luck to the future family! 🔥🏴󠁧󠁢󠁷󠁬󠁳󠁿 so much talent on show!! Let’s go girls ❤️

🏉 𝙊𝙣𝙚 𝙬𝙚𝙚𝙠 𝙩𝙤 𝙜𝙤 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Your last chance to witness Wales on home soil before they head to the @RugbyWorldCup! 🌍🏆 Join us next Sunday 👉 wru.wales/tickets #GuinnessW6N | #WALvIRE

Last home game of the campaign… make sure to get your tickets❤️🔥🏴󠁧󠁢󠁷󠁬󠁳󠁿

☘️ 𝙄𝙧𝙚𝙡𝙖𝙣𝙙 𝙋𝙧𝙚𝙫𝙞𝙚𝙬 - 𝘼𝙡𝙚𝙭 𝘾𝙖𝙡𝙡𝙚𝙣𝙙𝙚𝙧 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Hear from back row Alex Callender on recovering from injury, being back available for selection & looking ahead to the Ireland clash this Sunday! 💪👇 🎟 eticketing.co.uk/principalityst… #GuinnessW6N

So good to have Ben back on board for a big year ahead!🏴󠁧󠁢󠁷󠁬󠁳󠁿🔥

Branwen Metcalfe will captain Wales in July's Women's Under-20 Six Nations Summer Series. Full squad news here ⬇️ #BBCRugby #U20SixNations

Full of pride to lead her country. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 We couldn't be more proud of you, Alex Callender. 🫶 #COYQ

🗣 "My mother was a massive part of why I play rugby & I know she would be bouncing. For me to lead my country, I know she will be smiling down at me." ❤️ Hear from Alex Callender on being named co-captain & making her biggest influence proud 🥹👇 #WelshRugby

In Sydney for the Lions Test? 🦁 Head down to North Sydney Oval on Friday for a 7pm kick off to watch Wales takes on the Wallaroos 🙌 You can get tickets here ➡️ premier.ticketek.com.au/shows/show.asp…

Springbok captain Siya Kolisi with everything you need to know about Sunday morning's RWC quarter final between the Black Ferns and SA Women's Rugby Special shout out to Braxton Sorensen-McGee 🇿🇦🤝🇳🇿