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Sunday - Not long before the first ever Bristol GP - a 100km kermesse with more corners than you can poke a stick at as well as some cobbles - provisional start list velouk.net/2018/06/30/fea…

I could swim around Great Britain TWICE & this would never get boring 😊 Risso’s dolphins came to play today on the #greatbritishswim (Again, if possible) RT to spread awareness & keep our oceans clean 😊 (please) Red Bull UK RNLI

For Sale - PM me in interested

ARRIVAL PARTY #GreatBritishSwim - WHEN: 7am, Sunday 4th November - WHERE: Margate *ALSO @redbulluk will be arranging for me & 300 swimmers to form a flotilla as we swim in together! Spaces will be limited but entires open THURSDAY 25th OCTOBER, 10AM on the Red Bull website 😊

Cannot WAIT to swim with everyone tomorrow (and add the final few bananas to the tally, haha) 😃 #greatbritishswim Never thought I’d be this happy to see land! See link below for the penultimate episode and how I’ve been prepping for life on land 😊 here: win.gs/GBS23

A real honour to win the Heropreneur of the Year Award. Thank you 🙏 telegraph.co.uk/connect/small-…

5 laps of Portsdown Hill, the ‘Perfs Pedal’ road race is now considered the perfect curtain-raiser to the road season, evidenced by the Canyon UK UCI Continental team yet again competing. 🚵‍♂️ Great to see a LIOS Exactor finishing in the front group just behind the winner. 🤘🏼

Newsflash! Miles in Mallorca. Our three amigos, Adam Tooley, Aled Jones and Gary Chambers having each already cycled 486 miles this week on our WWTC, set off this morning on a lap of Mallorca. 191 miles in... facebook.com/37261255953994…

Announcing the Royal Navy Cycling Road Race team for 2019. Good to see rising talent in there backing up those returning for another season. Any chance of a #RetweeetPlease NAVYfit Royal Navy & Royal Marines Charity BAE Systems Maritime Nopinz VeloChampion

“It never gets easier, you just go faster.” - Greg Lemond 🚴🏼‍♂️ Aled jones

Aled Jones of the Royal Navy claims victory in today’s Inter-Services Championships here in Redditch 🏆 #OVOTourSeries #FunFastFree

Thanks to Nopinz BAE Systems Maritime Totaltee Limited VeloChampion & Royal Navy & Royal Marines Charity Aled jones is the inaugural UKAF Cycling Inter-Service Crit Champion. Good start for Royal Navy Cycling NAVYfit

Colin Lewis Grand Prix 🏆🥇. Good day on the bike. 👌🏼

Result: Aled Jones, William Bunday, Laura Rayner and Dominic Pullen winners at the Colin Lewis Grand Prix day of racing on May 25 velouk.net/2019/05/29/res… Brought to you by Brother UK Cycling #Brother4Results

VCEquipe Flix 1-2 last night at Westpoint World Champs 👌🏼. Lapped the field, lapped the field again . Rolled in. Result. Love it when a plan comes together. @vcequipe @holycowsauces @beer52hq #flixoralhygiene… instagram.com/p/BzcjlSxls45/…

VCEquipe Flix 1-2 last night at Westpoint World Champs 👌🏼. Lapped the field, lapped the field again . Rolled in. Result. Love it when a plan comes together. @vcequipe @holycowsauces @beer52hq #flixoralhygiene… instagram.com/p/BzcjlSxls45/…

Latest situation in Abergavenny

National Masters RR - 👇WET

Want to set yourself a monumental challenge for 2021? Want to join the select group of people who have completed this course? Want to leave a honking 2020, and smash 2021 to smithereens? Well, here's the answer... RMA - The Royal Marines Charity kgothatso pitsoe Suunto Diving UK iron2steel.co.uk

I've #justsponsored Gary Jones, who's fundraising for Friends of Animals Wales on JustGiving. Donate now justgiving.com/fundraising/ga…