A.L. Brown High XC/TF (@albrownxctf) 's Twitter Profile
A.L. Brown High XC/TF

@albrownxctf

Official Twitter account of A.L. Brown High School Cross Country / Track & Field teams #WON1DER #ExpectDontHope #BeGreat

ID: 895027884594786307

linkhttp://www.won1der.org calendar_today08-08-2017 21:04:11

749 Tweet

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A.L. Brown High XC/TF (@albrownxctf) 's Twitter Profile Photo
A.L. Brown High XC/TF
@albrownxctf

3 years ago

Headed West! #BeGreat #beaWonder

Headed West! #BeGreat #beaWonder
Gerard Evans (@rckstargee) 's Twitter Profile Photo
Gerard Evans
@rckstargee

3 years ago

Enjoying the moment A.L. Brown High XC/TF

Enjoying the moment <a href="/ALBrownXCTF/">A.L. Brown High XC/TF</a>
Meleny Ballesteros (@melenyb10) 's Twitter Profile Photo
Meleny Ballesteros
@melenyb10

3 years ago

goal against West Iredell, good team win

Certifieddontayy (@dontay2raw) 's Twitter Profile Photo
Certifieddontayy
@dontay2raw

3 years ago

21’11 ft new PR‼️ A.L. Brown High XC/TF JCSU Athletics

Dr. Darla Jones (@jonesd_ccsmath) 's Twitter Profile Photo
Dr. Darla Jones
@jonesd_ccsmath

3 years ago

For the first time, we’re honoring all CabCo Track & Field seniors on a single track! Senior run begins @3pm. @albrownhs Central Cabarrus Vikings @spidersCHS @coxmillsports @bullspeed704 @nchstrojans @MPHS_tigers Jay M. Robinson HS 🔴@𝙬𝙚𝙨𝙩𝙘𝙖𝙗𝙨𝙥𝙤𝙧𝙩𝙨⚫️ @cabcoschools

For the first time, we’re honoring all CabCo Track &amp; Field seniors on a single track! Senior run begins @3pm. @albrownhs <a href="/cc_vikings/">Central Cabarrus Vikings</a> @spidersCHS @coxmillsports @bullspeed704 @nchstrojans @MPHS_tigers <a href="/JMRHS/">Jay M. Robinson HS</a> <a href="/westcabsports/">🔴@𝙬𝙚𝙨𝙩𝙘𝙖𝙗𝙨𝙥𝙤𝙧𝙩𝙨⚫️</a> @cabcoschools
Gerard Evans (@rckstargee) 's Twitter Profile Photo
Gerard Evans
@rckstargee

3 years ago

I Had fun doing Beat The Wonder thanks for the opportunity! Kannapolis Cannon Ballers A.L. Brown High XC/TF

Meleny Ballesteros (@melenyb10) 's Twitter Profile Photo
Meleny Ballesteros
@melenyb10

2 years ago

maxpreps.com/nc/kannapolis/…

Gerard Evans (@rckstargee) 's Twitter Profile Photo
Gerard Evans
@rckstargee

2 years ago

Track season is here! A.L. Brown High XC/TF

Track season is here! <a href="/ALBrownXCTF/">A.L. Brown High XC/TF</a>
A.L. Brown High XC/TF (@albrownxctf) 's Twitter Profile Photo
A.L. Brown High XC/TF
@albrownxctf

2 years ago

Our QUEEN!

App State T&F/XC (@apptf_xc) 's Twitter Profile Photo
App State T&F/XC
@apptf_xc

2 years ago

App State alum and Olympic bronze medalist Melissa Morrison Howard has been elected to the North Carolina High School Track & Field and Cross Country Hall of Fame! #GoApp 🗞️: appstatesports.com/news/2024/1/3/…

North Carolina HS Track & Field / XC Hall of Fame (@nchstrackfield1) 's Twitter Profile Photo
North Carolina HS Track & Field / XC Hall of Fame
@nchstrackfield1

2 years ago

*The 5th Class of the NC High School Track & Field and XC Hall of Fame * Read each of the class of 2024 bios, as well as bios of each of the past classes (2019-2023) at link: nchstrackxchalloff.wixsite.com/nchs-trackxc-h… RavenscroftAthletics Mount Tabor Athletics Booster Club Mike Riley Ryen Frazier PDS Athletics HPU T&F/XC

*The 5th Class of the NC High School Track &amp; Field and XC Hall of Fame * Read each of the class of 2024 bios, as well as bios of each of the past classes (2019-2023) at link: nchstrackxchalloff.wixsite.com/nchs-trackxc-h… <a href="/RavensAthletics/">RavenscroftAthletics</a> <a href="/mttabor_sports/">Mount Tabor Athletics Booster Club</a> <a href="/MtTaborXC/">Mike Riley</a> <a href="/ryenmfrazier/">Ryen Frazier</a> <a href="/ChargersPDS/">PDS Athletics</a> <a href="/HPUTrack/">HPU T&F/XC</a>
Pat Basil (@pbasilstrength) 's Twitter Profile Photo
Pat Basil
@pbasilstrength

2 years ago

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it

Michaelchapman (@michaelchapman_) 's Twitter Profile Photo
Michaelchapman
@michaelchapman_

2 years ago

Track recap😁 (100,4/2,4/1) Greater Metro 4 Conference Barry Merritt Justin Hardin A.L. Brown High XC/TF Ka’seim Black

C. Jemal Horton (@cjemalhorton) 's Twitter Profile Photo
C. Jemal Horton
@cjemalhorton

a year ago

GIRLS ATHLETE SPOTLIGHT: A.L. Brown girls cross-country runner Lisbeth Navarrette Guevara A.L. Brown Athletics A.L. Brown High XC/TF independenttribune.com/sports/girls-a… via Independent Tribune

GIRLS ATHLETE SPOTLIGHT: A.L. Brown girls cross-country runner Lisbeth Navarrette Guevara <a href="/ALBrownSports/">A.L. Brown Athletics</a> <a href="/ALBrownXCTF/">A.L. Brown High XC/TF</a> independenttribune.com/sports/girls-a… via <a href="/indytribune/">Independent Tribune</a>
C. Jemal Horton (@cjemalhorton) 's Twitter Profile Photo
C. Jemal Horton
@cjemalhorton

10 months ago

BOYS ATHLETE SPOTLIGHT: A.L. Brown record-breaking track star Aspen Fisher A.L. Brown Athletics A.L. Brown High XC/TF independenttribune.com/sports/boys-at… via Independent Tribune

BOYS ATHLETE SPOTLIGHT: A.L. Brown record-breaking track star Aspen Fisher <a href="/ALBrownSports/">A.L. Brown Athletics</a> <a href="/ALBrownXCTF/">A.L. Brown High XC/TF</a> independenttribune.com/sports/boys-at… via <a href="/indytribune/">Independent Tribune</a>
Showtime2 (@montebarrjr) 's Twitter Profile Photo
Showtime2
@montebarrjr

10 months ago

Blessed to receive my 3rd track and offer from Augusta University! A.L. Brown High XC/TF

Blessed to receive my 3rd track and offer from Augusta University! <a href="/ALBrownXCTF/">A.L. Brown High XC/TF</a>
A.L. Brown High XC/TF (@albrownxctf) 's Twitter Profile Photo
A.L. Brown High XC/TF
@albrownxctf

10 months ago

Excited for some mental shifts in our kids thanks to Shannon Thompson Jay Johnson #BeGreat #BeaWonder

Excited for some mental shifts in our kids thanks to <a href="/s_thompson81/">Shannon Thompson</a> <a href="/coachjayjohnson/">Jay Johnson</a> #BeGreat #BeaWonder
NC High School Logos (@nchslogos) 's Twitter Profile Photo
NC High School Logos
@nchslogos

10 months ago

The first #NCHSLogoOfTheDay this week brings us back Kannapolis to✔️out the AL Brown Wonders🟩◻️ A.L. Brown Athletics A.L. Brown Football A.L. Brown High School A.L. Brown High XC/TF ALB Women’s Basketball A.L. Brown Softball A.L. Brown Men's Basketball Kannapolis City Schools Greater Metro 4 Conference nchslogos.com/albrown_wonder… #nchsfb #nchshoops

The first #NCHSLogoOfTheDay this week brings us back Kannapolis to✔️out the AL Brown Wonders🟩◻️ <a href="/ALBrownSports/">A.L. Brown Athletics</a> <a href="/ALBrownFootball/">A.L. Brown Football</a> <a href="/ALBrownHS/">A.L. Brown High School</a> <a href="/ALBrownXCTF/">A.L. Brown High XC/TF</a> <a href="/ALBROWNWBB/">ALB Women’s Basketball</a> <a href="/ALBrownSoftball/">A.L. Brown Softball</a> <a href="/ALBrownMBB/">A.L. Brown Men's Basketball</a> <a href="/KCS_NC/">Kannapolis City Schools</a> <a href="/Gm4Sports/">Greater Metro 4 Conference</a> nchslogos.com/albrown_wonder… #nchsfb #nchshoops
A.L. Brown High XC/TF (@albrownxctf) 's Twitter Profile Photo
A.L. Brown High XC/TF
@albrownxctf

8 months ago

Unsigned Senior. Ke’Shaun Kellam. HJ 6’8 as of Wednesday. NCAA ID: 2405305507. GPA 2.75. Stands 6’2. nc.milesplit.com/athletes/12886… Cell: 8562969833 Email: [email protected] Hard worker. Leader by example. Loved by teammates and koaches.

A.L. Brown High XC/TF (@albrownxctf) 's Twitter Profile Photo
A.L. Brown High XC/TF
@albrownxctf

5 months ago

Shoutout to Steve Magness and Jonathan J. Marcus for their Science of Running Podcast. We introduced flux hill training this week and the kids KRUSHED it! #BeGreat #beaWonder