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Good morning friends, anyone with passion to help kindly partner with me in order to assist two school going girls in my community.

Fitness is cardinal for good health.

This briefing was overshadowed by the DEC and Zambia Police operation at Mr. Kasanda's residence. While there, Mr. Kasanda told journalists that he didn't know why he was being detained and was hoping that "President Hichilema will do the right thing."

Never use fear to disadvantage but rather to gain more courage to face new challenges.

Am still imagining that I didn't see this..,.

Transformation through key issues

Nkana defence is more appealing and well organised but power need to relook its upfront in order break the nkana defence

Konkola blades needs a coach to reform and reestablish otherwise will fall in religation zone#ssbola

GBFC has less chances to score because happy kaunda is left alone with no assistance in the upfront. PDFC has bright future so far #ssbola

Yellow yellow yellow yellow we will surely take a day despite being under pressure #ssbola

I really love the desplay of nchanga ranger despite their scoring machine is not thirsty for goals...... All the best nchanga#ssbola

No scoring machine for lusaka dynamos at the moment... Let's go lusaka dynamos

Cletus chama is an indespline player #ssbola

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#BBNaija double wahala

Teddy A is my guy...very composed with his game in the house#BBNaija Team teddy A