This weekend's team - a full squad! HOME - KO 1430 #ElbowKnee Veor RFC Tribute Ale Cornwall RFU 〓〓 Trelawny's Army 〓〓 Blood & Mud Rugby Podcast Fill Your Boots 🏉 Rugby Football Union

Not the W we wanted but with Veor RFC unable to field a team #ElbowKnee get the HWO.. not going to complain about 5 points in the bag.. hopefully Veor are able to fulfil their next fixture! Penryn RFC II in our final league fixture 22nd Mar Cornwall RFU 〓〓 Tribute Ale

Road trip to Penryn RFC IIs this weekend for the #ElbowKnee & with 22 available we’re looking forward to the game.. Blood & Mud Rugby Podcast Tribute Ale Cornwall RFU 〓〓 Trelawny's Army 〓〓 Fill Your Boots 🏉 Rugby Football Union

Congratulations to Penryn RFC IIs on the W 19-15 today.. now’s the #ElbowKnee regroup & participate in the #GreatTommySleepOut RBLI it’s not too late to donate.. every penny makes a difference.. justgiving.com/team/redruthal…

The annual #Easter #Charity game for #ElbowKnee against Hoots Toots Sun 20th April KO @ 1300 all welcome all for charity & above all; FUN Cornwall RFU 〓〓 Tribute Ale Trelawny's Army 〓〓 Blood & Mud Rugby Podcast Fill Your Boots 🏉

From the outside, a club struggling.. on the inside; the victims of a £20k fraud by someone who was trusted.. the club hopes that the wider Rugby Football Union England Rugby EnglandRugbyCornwall Cornwall RFU 〓〓 will rally & help.. 🤞🏼🏉 justgiving.com/crowdfunding/s…

Pre-Season begins TOMORROW TUE 05th Aug 1830 start.. TR15 2SX Regulars, returners, beginners are all welcome! #ElbowKnee Cornwall RFU 〓〓 Trelawny's Army 〓〓 Blood & Mud Rugby Podcast Fill Your Boots 🏉 Rugby Football Union England Rugby EnglandRugbyCornwall

1st night of the season & we had: Good numbers! Commitment! Structure & FUN.. #ElbowKnee are always looking for players & all levels are welcome.. Cornwall RFU 〓〓 Rugby Football Union Blood & Mud Rugby Podcast Fill Your Boots 🏉 Trelawny's Army 〓〓 Rugby World England Rugby EnglandRugbyCornwall #ElbowKnee #EggChasing

#ElbowKnee with great numbers in preparation for Saturday & pre-season v Helston RFC Rugby Football Union Cornwall RFU 〓〓 Trelawny's Army 〓〓 Tribute Ale Blood & Mud Rugby Podcast Fill Your Boots 🏉 a team in the up & prepared for the battle ahead..

The thieves who stole £28k+ have been asked to repay £1 each.. the club are running a JustGiving page to help their recovery! Blood & Mud Rugby Podcast Fill Your Boots 🏉 Cornwall RFU 〓〓 Trelawny's Army 〓〓 Rugby Football Union England Rugby EnglandRugbyCornwall facebook.com/share/1JJvi2q4…

Thank you to BBC News (UK) BBC Cornwall for featuring our plight.. last night Redruth Cricket Club in the spirit of #community helped us raise £255 the clubs JustGiving is still open to help recoup the £28k+ stolen from us! bbc.co.uk/news/articles/…

#itsokaytonotbeokay #MentalHealthMatters Cornwall RFU 〓〓 Rugby Football Union Trelawny's Army 〓〓 Tribute Ale

Looking forward to tomorrow (Sat 27th Sept) & the road trip to HelstonRFC50 to help celebrate their 60th birthday 🏉 🍻

Thanks to Redruth Rugby we will have a real local derby as a #Fundraising for #ElbowKnee come & watch some Friday Floodlights #Rugby Cornwall RFU 〓〓 Trelawny's Army 〓〓 Tribute Ale Blood & Mud Rugby Podcast how’s about a #podcast for us?

We look forward to welcoming Falmouth Rugby Club II 15 on Sat 11th Oct KO @ 1500 all welcome Cornwall RFU 〓〓 Trelawny's Army 〓〓 Tribute Ale Blood & Mud Rugby Podcast Fill Your Boots 🏉 Rugby Football Union #ElbowKnee

A trip to Falmouth Rugby Club Sat 11th Oct 1500 KO #ElbowKnee with a strong starting 15 & a real strength in depth on the bench!! Cornwall RFU 〓〓 Trelawny's Army 〓〓 Tribute Ale Blood & Mud Rugby Podcast Fill Your Boots 🏉 Rugby Football Union

A WIN on the road for #ElbowKnee against Falmouth Rugby Club a hard fought game by both teams.. but the result reflects the rebuilding process Albany have been working towards!! Tribute Ale Trelawny's Army 〓〓 Cornwall RFU 〓〓 Fill Your Boots 🏉 Blood & Mud Rugby Podcast what a difference lads? Podcast news 😉🏉

With rugby you are always part of a bigger family.. ManDown-uk #ItsOKtonotbeOK #MentalHealthMatters #MentalHealthAwareness don’t be alone, don’t be isolated.. it’s good to talk! Cornwall RFU 〓〓 Trelawny's Army 〓〓 Tribute Ale Rugby Football Union Blood & Mud Rugby Podcast Fill Your Boots 🏉