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Stay hydrated at work! Finish a bottle of water before lunch EVERY DAY.

A #WholeFoodDiet includes unrefined tubers to ensure that your body doesn't have a shortage of essential nutrition.

I’m not a believer in quick fixes. #healthylife wellandgood.com/good-advice/be…

The risks of drinking too much are intricately linked to the risks of taking in too much sugar & too much caffeine and too many probiotics. thedailymeal.com/healthy-eating…

"The key to making #healthy decisions is to respect your future self. Honor him or her." #Fitspiration

#GojiBerries are a hidden gem: Try putting them in some good trail mix to protect your eyesight: yahoo.com/food/superfood…

which causes the immune system to attack the small intestine after ingesting gluten. purewow.com/news/vaccine-f…

Be prepared to adjust your workout routine as you age. #getfit webmd.com/healthy-aging/…

How Schools Can Get Children to Eat Their Vegetables wsj.com/articles/how-s…

Substitute raw #spinach for iceberg lettuce. Rich with calcium, it's guaranteed to spice up your salad AND health!

How Do We Make Farming More Attractive for Youth? #farming foodtank.com/news/2017/04/m…

Need an afternoon pick-me-up? Ginseng tea is always a natural energy kick with no headache!

#Blueberries get all of the attention but don't ignore the #nutritious punch packed into some more berries: yahoo.com/food/superfood…

Raw #fruits and #vegetables may play a role in improving mental health according to a new study by the University of Otago. metro.co.uk/2018/04/18/eat…

As a nation we have turned our back on God and His Word, and we are seeing the results. Violence, crime, and suicide are rampant. As Christians, we need to be more intentional than ever about PRAYER. The Bible instructs us to make prayer a priority. Pray for our leaders—from the

Is there anything more frustrating than to be in the MIDDLE of a work out and your apple watch asks you if your done??? Asking for a friend!

She surely did 🤣🤣 | #music #shorts #musicmemes youtube.com/shorts/pO-0nFt… via YouTube

instagram.com/p/Cw5iO1hLxTj/…

Can you accept my invitation so that I can get 5 free gifts ? I‘m claiming 5 free gifts, valued at $202.66 temu.com/s/SNttvOvRylcH…

Staff is 🔒 in for 2024! Ready to go to work on Monday. #KnightTime⚔️🥎