I was feeling flat about this whole meet and then Charlie Dobson just goes out there and wins the 400m!! 🤩

May have been a bit too hospitable to my feathered friends, one seems to have moved in!

Sparkles has absolutely no regrets 🐧😂

Sorry, not sorry but….

I’m absolutely gutted at this news. Organisations like SANCCOB do hugely important work but they need the government to listen and make the changes needed to protect the future of these birds

I would absolutely LOVE to see fireworks banned for public sale. Absolutely zero fucking need, a nuisance, cause trash & scare the shit out of pets and wildlife. Absolutely fucking rotten things.

Such sad news. RIP Janey and thoughts with her husband, Ashley and all her family and friends. She made a wee video with me at an event once and she couldn’t have been lovelier. Salt of the earth person and she will be hugely missed.

Over the years Janey voiced over several of my videos. Here are two of my favourites. Rest in peace dear Janey ♥️ #JaneyGodley

Charles decided to invite this dictator over for a visit, a man accused of serious human rights abuses. He calls himself king instead of president, so for Charles he's an ok guy. The Queen invited crowned heads to dinner in 2012, including Bahraini and other dictators.

My Mum and Dad got me a Happy New Job card that I feel may be bespoke rather than ‘off the rack’ 🤔 🐦 🐦

All because the lads love Milk Trey 😍

Man 'given no choice' over trowel arrest caution bbc.in/4lluuct

Keir Starmer.

Is there a men’s steeplechase soon so I can get a cuppa?

New found interest in Polish javelin throwing 👀

Putting the first initials for the Claytons really helping things out there

That was a fantastic couple of hours of athletics

It’s crazy that Gail’s just hanging on in the Top 10 👀

1 mile steeplechase. What is this sorcery?