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If squatting is hard try working on ankles, hamstrings, groin etc.. Check stories for more: instagram.com/akafitpro ↪akafitpro.com ↪fb.com/akafitpro

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Burpees and friends, 45minutes and 1650reps later. Happy Birthday richard_t_dean enjoy the… instagram.com/p/Bbo6uKygSJE/

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