Why I left Teaching

Day 12 Vlog

The best way to get your workouts in as a teacher

Day 13 VLOG

Day 13 VLOG

I don't believe that everyone wants or needs to be super lean! Most people just want to have better strength, more energy and be fitter than they are now. The physique change will come as a bi-product of all those things.

The amount of people I have seen with these water bottles recently...

Day 16. VLOG

Recently I have allowed doubt to creep into my thoughts. What I must remember is that the majority of people scroll social media and can't tell you a single thing they just watched. Reminder to everyone stop overthinking and just do it!

I genuinely believe that if we all managed to get morning sunlight we'd all start the day off in a better mood. As much as you can try though. The UK weather often has other ideas 😂

Day 18 VLOG

Started today with an early morning gym session. Completed client check-ins. Set up new starters and programmes (spent far too long when intended on this). Managed to catch up with my Dad and my Mum Finished off with a walk in evening sun to clear my head 🤙🏽

What will you choose?

Day 19 VLOG

Day 20 VLOG

When you're a teacher. The worst thing you can do is neglect your health. The pressures of work can feel a lot at times. But the truth is we're all replaceable. Don't neglect your health at the expense of others.