🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Check this week's Network email for your chance to win this awesome colour-changing, music responsive lighting from #nanoleaf @ Sydney, Australia instagram.com/p/B3YXqL-At0P/…

Learn a quick assessment and exercise to help improve your ability to lunge. Watch at youtu.be/4rSDvTtXqF8 #correctiveexercise #lunge #lunging #fitness @ Sydney, Australia instagram.com/p/B3s7IAYghNj/…

The CEO’s of Les Mills International and Les Mills Asia Pacific chat about customer expectations, growth markets, tech innovations and the intense demand for high quality new group fitness instructors. Listen now at… instagram.com/p/B35ucs8gLo_/…

Without great people, there is no great brand. Listen at tinyurl.com/Fitness-Indust… #lesmills #groupexerciseinstructor #groupfitnessinstructor @ Sydney, Australia instagram.com/p/B4Bfs7UgS09/…

Have a spooktacular night! @ Sydney, Australia instagram.com/p/B4Qr2t0HI8Q/…

Retention expert @PaulBrownMrRetention shares some great tips for fitness businesses in this podcast chat… instagram.com/p/B4iqSbvgf3N/…

Have a safe and happy summer and we’ll see you raring to go in 2020! @ Sydney, Australia instagram.com/p/B6SCgu7giry/…

Dietitian and sports nutritionist Brian St Pierre talks common sense sustainable fat loss for your clients in 2020. Listen at tinyurl.com/Fitness-Indust… @ Sydney, Australia instagram.com/p/B7Af2C6AlVV/…

If you want to maintain the results, you need to maintain the necessary behaviours. Listen at tinyurl.com/Fitness-Indust… @ Sydney, Australia instagram.com/p/B7IDii_AneU/…

Cast a narrow net when recruiting, set role expectations with new trainers and stem PT attrition rates. Find out how by listening at tinyurl.com/Fitness-Indust… . @ Sydney, Australia instagram.com/p/B7jz6poguyn/…

Do you understand how #fascia affects #movement? Learn more about fascia and how to design better #correctiveexercises from #JustinPrice – creator of Network’s #CorrectiveExerciseSpecialist Certification program:… instagram.com/p/B715jrMA3sT/…

FILEX 2020 - more than just great sessions. What are you most looking forward to? Tell us below #filex2020

Listen to the amazingly enthusiastic Maria-Teresa's chat with The Fitness Industry Podcast at tinyurl.com/Fitness-Indust… @ Sydney, Australia instagram.com/p/B8Nja1oAcqF/…

Need help choosing the right #trainingshoe? Learn how to select the best #workoutshoe for your body type from #JustinPrice – creator of Network’s #CorrectiveExerciseSpecialist Certification program:… instagram.com/p/B8Pt0OZgTSc/…

Do you or your clients suffer from #footpain like #plantarfasciitis? Learn what you can do to alleviate these painful symptoms from #JustinPrice -creator of The BioMechanics Method #CorrectiveExercise Specialist… instagram.com/p/B8uwP09AatS/…

Do you or your clients suffer from #shoulderpain and/or #neckpain? Learn about a surprising cause of both these problems and what you can do to help with the right #correctiveexercises from #JustinPrice - creator of… instagram.com/p/B9fZslzHxOL/…

Do you find yourself sitting in front of your computer more during this time of at-home #quarantines and #travelrestrictions? Learn an easy #posturalassessment for the #shoulders to see if your #posture is being… instagram.com/p/B-d1J7ZjKv9/…

Goodonya Sripali Weerakkody !

Added sugars can be disguised by going under more than 60 different names. CHOICE has long lobbied for clear and meaningful added sugar labelling on foods, so that consumers can make informed decisions about the products they buy. bit.ly/3xzvIIe

It's been a tough year to do year 12 in NSW - this great initiative from The Y can help to take the pressure off a little during exams