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For the love of our sport Track & Field / Running / XC In Greek AGON has many meanings: It can mean “contest”, “competition at games”. In Greek literature it refers to the dramatic conflict between main characters. We look forward to showcasing our community. #AgonMedia

EP. 001 - Ambodai “Bodi” Ligons Our first ever episode with a guest was one to remember! Get to know the 800m specialist and Washington Track & Field and Cross Country commit. We dive into his student athlete balance, his junior season, & the importance of school culture and family. open.spotify.com/episode/3oZ1Lj…

EP. 002 - Keinan Briggs The crew was blessed to have the legendary jumps coach join us for a conversation that covers his origins in the sport and what drives his passion. Tune in to learn more about Coach Briggs and the Leap Squad Track Club! open.spotify.com/episode/0Tw1Fn…

EP. 003 - Tim O’Rourke The esteemed coach, announcer, and track and field advocate joins us for an incredibly insightful episode. He’s the voice of T&F and XC in the State of California. Get to know what makes his commentary so great on this episode! open.spotify.com/episode/3F5xJl…