Wondering about face masks? ow.ly/9JLA30rFEYM

Do not let the behaviour of others destroy your inner peace. (Dalai Lama)

Caregiver stress resources. ow.ly/81OT30rFJrd

Tips to help with social isolation ow.ly/jgz930rFEYQ ion

Doing your best doesn’t mean working yourself to the point of a mental breakdown. (Unknown)

Reducing the risk of dementia ow.ly/2JH230rFEZD

Let no man pull you low enough to hate him. (Martin Luther King, Jr)

Programs & services in Ontario for your aging parent or senior. ow.ly/t2uq30rFJsf

Those who spend their time looking for faults in others usually make no time to correct their own. (Unknown)

Go easy on yourself. Whatever you do today, let it be enough. (Unknown)

Do not learn how to react. Learn how to respond. (Unknown)

Great meditation to start your day...Rev Skip Jennings - Affirmations & Mantras To Kickstart Your Day ow.ly/BFvu30rH7gQ

It’s never too late to steer the ship another direction. (Michael Hyatt)

Be kind to unkind people. They need it the most. (Unknown)

Feeling overwhelmed? This is a great podcast about work-life balance. ow.ly/1A2h30rH7gS

Great way to start your day with this morning meditation. ow.ly/KvhZ30rH7gX

Link to help for #caregivers. ow.ly/27Xp30rH8zJ

Link to help with adjustments to your home. ow.ly/ZnId30rH8BB

Link to help for Alzheimer's patients #caregivers ow.ly/G1Ac30rH8Ch

Are you a caregiver or anticipate being a caregiver in the future? You may be interested in this free Caregiving Essentials course being offered by McMaster University. More information in the Link here. ow.ly/GImq30rWYeB