Last night was magic. Everyone flowed to @jakewatsey ‘s soulful sounds and then set their Full Moon 🌕 intentions in a letter to themselves. Stay tuned for our next Live Music 🎵 Flow with Jake and Julie on December 29th! #magic #afterglowstudio... facebook.com/afterglowstudi…

The best place to get some work done and #gowiththeglow Afterglow Studio . Come and sip some of our #glowtea on this chilly day. New mugs for you to sip from in the #glowshop so you can #glowathome @ Afterglow Studio — at Afterglow Studio facebook.com/86493927018341…

Shopping for teachers gifts, the hostess with the mostess, your sister-in-law, brother, bestie and mom? We've got you covered. Have you seen our Holiday Gift Guide? conta.cc/2Ed0RtL conta.cc/2Ed0RtL

We take our hugs very seriously around here! #freehugs #beachestoronto #afterglowstudio @ Afterglow Studio — at Afterglow Studio facebook.com/86493927018341…

It’s that time of year. Slow down. Focus on your breath. Give yourself the gift of yoga. Thank you for the divine practice this morning Angela Yazbek #coolflow&restore #afterglowstudio #beachestoronto facebook.com/afterglowstudi…

Look who dropped in to wish us a Merry Christmas! Our buddy Myles and his purty Mommy كَ... wearing our new Afterglow Studio hipster toques. #welovemyles #afterglowstudio #theglowshop #glowbaby @ Afterglow Studio — at Afterglow Studio facebook.com/86493927018341…

The date is set! Saturday December 29 at 11am. 20$ per person (Vinyasa Flow is cancelled that day) Live music flow with @jakewatsey and julieinthesix #holidayyoga #preregister #afterglowstudio #beachestoronto #livemusicflow facebook.com/afterglowstudi…

Not a creature was stirring.... #livemusicflow @jakewatsey facebook.com/afterglowstudi…

Don’t miss out on this special practice on New Years Day. It’s our only class on that day. Sleep in, hydrate and come to Afterglow Studio at 2pm for Detox Flow with Emily @eatpracticelove Spend some time on... facebook.com/afterglowstudi…

First we Vinyasa’d, then we Vision Boarded...the power of visualization is stronger than you think. There were many manifesting minds in action last night and we are inspired by all who came out to create with us. #afterglowstudio #beachestoronto #visionboards #manifestation

Start 2019 off right and join our media club for some eyeopening reads ! Next Book: Shefali Tsabary's The Awakened Family facebook.com/groups/1005443… facebook.com/afterglowstudi…

This could be you! FINAL WEEK FOR REGISTRATION! Registration for the liberation retreat closes on January 21,2019. That’s 7 days to make your decision. You know you want it!! Come along with julieinthesix and... facebook.com/86493927018341…

Looking for a book-keeper in our #glowtribe! Anyone good with a love and knowledge of spreadsheets and quickbooks. Email [email protected]

Welcome to the world little #glowbaby Chloé Alexandra. Congratulations to @kmiills and her fam as they welcomed this 7lb. 3oz. precious soul yesterday! We can’t wait to meet her. #newborn #newbaby #sweetgirl #itsagirl Afterglow Studio

Sunday Mornings at AG Tip #1 SIGN UP ONLINE TO RESERVE YOUR SPOT. Wish ShelahD a safe journey. julieinthesix and @angstands_yoga will be subbing in her absence. #vinyasaflow #powerflow #afterglowstudio #30daychallenge facebook.com/afterglowstudi…

Ladies, Sign up for this empowering workshop with Elizabeth Doyle Harmer. You don't want to miss out. facebook.com/afterglowstudi…

It’s worse out there than it looks. Thank you Yogis for braving the storm and breathing with us this morning. Reminder the studio is CLOSED for the rest of the day. Stay cozy and safe. #afterglowstudio #beachestoronto #winterstorm #hardcoreyogis facebook.com/afterglowstudi…

Tomorrow morning, just for you, Liz Doyle Harmer Coaching will be teaching Power Flow! Come for this 9:15 class and get your groove on! facebook.com/afterglowstudi…

It’s tough to say goodbye when someone has made such an impact on your life. george chaker you inspired us, made us sweat, kicked our asses, all while rocking out to your amazing tunes. We wish you well on your... facebook.com/86493927018341…

So proud of our graduating YTTs on this last day of training presenting their portion of the Afterglow Flow. The vocal progress, the cueing content, the anatomy focus and alignment, the amazing energy....... facebook.com/afterglowstudi…