💨 Humidifiers can cut flu infectivity by up to 80%! ✔️ 40–60% humidity = healthier air ✔️ Stronger immunity 💪 ✔️ Relief from dry throats & coughs 🤧 Read more + sign up for our newsletter 👉 americanfrontlinenurses.org/blog Source: PNAS, Harvard, EPA

🕯️ Today we remember 9/11 — the lives lost, the heroes who rose, and the strength that united us. May we never forget. 🇺🇸 #NeverForget #September11 #WeRemember

💨 Humidifiers can cut flu infectivity by up to 80%! ✔️ 40–60% humidity = healthier air ✔️ Stronger immunity 💪 ✔️ Relief from dry throats & coughs 🤧 Read more + sign up for our newsletter 👉 americanfrontlinenurses.org/blog Source: PNAS, Harvard, EPA

Fall Into Wellness 🧄 Garlic = natural fall wellness booster! 🦠 Fights germs 💪 Strengthens immunity ❤️ Supports heart health 👉 How do you use garlic in your meals? 🍂 #FallIntoWellness #GarlicPower #AutumnHealth #NaturalRemedies

🫁 Stay healthy this cold & flu season! Acapella clears mucus, while an incentive spirometer strengthens lungs & helps prevent pneumonia. Sign up for our newsletter to read more 👉 americanfrontlinenurses.org/blog

Fall Into Wellness 🌙 Sleep is your fall superpower! 💪 Boosts immunity 🧠 Improves mood & focus 🛡️ Fights off seasonal bugs Aim for 7–9 hours each night 🍂 #FallIntoWellness #SleepWell #AutumnHealth #StayHealthyNaturally

Fall Into Wellness 🧼 Clean hands = strong defenses 🍂 🦠 Wash away germs 💪 Protect your immune system ✨ Keep loved ones well Just 20 seconds can make a big difference! #FallIntoWellness #CleanHands #AutumnHealth #StayHealthyNaturally

Fall Into Wellness 🍂 Stress less, feel your best 💛 Lowers inflammation 🛡️ Boosts immunity 😌 Improves sleep Take 10 min for calm today 🌿 #FallIntoWellness #StressLess #AutumnHealth #StayHealthyNaturally

HEPA air purifiers capture 99.97% of airborne particles—dust, allergens, bacteria & even viruses—helping reduce illness risk 🌬️💪. Read more & sign up for our newsletter 👉americanfrontlinenurses.org/blog Source: EPA, CDC, NIH

Fall Into Wellness 🍵 Sip your way to wellness! 🍯 Ginger – fights inflammation 🌿 Echinacea – boosts immunity 🌼 Chamomile – aids sleep 🍋 Lemon balm – eases stress Cozy tea = strong body 🍂 #FallIntoWellness #HerbalTea #AutumnHealth #StayHealthyNaturally

💨 Humidifiers can cut flu infectivity by up to 80%! ✔️ 40–60% humidity = healthier air ✔️ Stronger immunity 💪 ✔️ Relief from dry throats & coughs 🤧 Read more + sign up for our newsletter 👉 americanfrontlinenurses.org Source: PNAS, Harvard, EPA

Fall Into Wellness 🍂 Move daily, feel amazing ⚡ Boosts mood 🛡️ Strengthens immunity ❤️ Supports heart health Just 20 minutes a day makes a difference 💛 #FallIntoWellness #MoveYourBody #AutumnHealth #StayHealthyNaturally

🫁 Stay healthy this cold & flu season! Acapella clears mucus, while an incentive spirometer strengthens lungs & helps prevent pneumonia. 👉 americanfrontlinenurses.org Source: American Lung Association, Cleveland Clinic, NHLBI, Johns Hopkins Medicine

Stay healthy this season! 🌿💊 Vitamin C, D, Zinc, elderberry & garlic support immunity & cut cold duration. Learn more at the Remembrance Project 👉 americanfrontlinenurses.org/blog #Wellness #ImmuneHealth Source: Cochrane Database, BMJ, Nutrients

Fall Into Wellness 💧 Hydration = fall fuel 🍂 ⚡ Boosts energy 🛡️ Supports immunity 💛 Keeps skin & joints healthy Sip water all day to stay strong! #FallIntoWellness #StayHydrated #AutumnHealth #StayHealthyNaturally

Be ready for cold & flu season! Thermometers, pulse oximeters, humidifiers & pediatric tools like the Owlet Smart Sock can help track symptoms at home. Stay safe & informed: americanfrontlinenurses.org/blog #ColdAndFluSeason #HealthTips Source: Mayo Clinic, Cleveland Clinic, CDC

Cold & flu congestion got you down? 🤧💧 Nasal irrigation is a natural, safe way to flush out mucus, ease sinus pressure & support recovery. 🌬️ Learn more: americanfrontlinenurses.org/blog #ColdAndFluSeason #SinusRelief

Nebulizers deliver relief directly to your lungs 💨 Whether it’s albuterol, steroids, or saline, they’re vital for asthma, COPD & more. Learn how they work 👉americanfrontlinenurses.org/blog #BreatheBetter #Health 📖 Source: American Lung Association

HEPA air purifiers capture 99.97% of airborne particles—dust, allergens, bacteria & even viruses—helping reduce illness risk 🌬️💪. Read more & sign up for our newsletter 👉americanfrontlinenurses.org/blog Source: EPA, CDC, NIH