At respond on apr 6th representing newbridge cfr with my mate james quinn from newtownforbes cfr, it was such a fantastic event #respond2019 #newbridgecfr #newtownforbescfr #volunteers

The great hardy eustace twice cheltenham champion hurdle winner with me and my niece aoife #championhurdle #cheltenham #hardyeustace #legend

So delighted that i secured this painting of istabraq, it cost me a fortune to buy but it would have been a pity for it to fall into the hands of someone who knows nothing about horseracing cause they wouldnt appreciate the painting like i will #usedpubandhotelequipment #racing

Sad state of affairs when those in power only react cause the public forces them to do so in saluting the poor young lady lyra mckee.

A blast from the past at the old curragh racecourse bout 4 years ago, #bloodbikes

Darkness into light Naas Racecourse #DarknessIntoLight2019 #DIL2019

When you have an ok day at the local horse show but when out cycling and you have a crash landing over the handle bars, it aint good at all 😕😞 fuck you bike 😠😠 #cyclingwoes

Thank goodness for first aid home kits #cyclingwoes 😞😕🚴‍♀️😧

Win flights to New York for 2 with United Airlines Airlines on the B787-10 Dreamliner which begins operating from Dublin this week. See a show on Broadway, shop till you drop or visit The Met, the city’s most-visited cultural attraction. Follow & RT to enter. #DUBUnited #DUBNewYork

How old does she think she is? 5? #politicalcorruption #FineGael

Hmm, what to do on day off, any suggestions? #bored #dayoff #maybepublater #needtogetout 😂😁

Everyone: Reinstate Fiona McLoughlin Healy To KWETB - Sign the Petition! chng.it/xdCMxwsx via Change.org

#defibrillatorsaveslives independent.ie/life/health-we…

Home from work and tired but must keep going, gym then CFR duties tonight helping those in my town who needs our assistance, its great to be able to help those who need us and also make a difference in our community, #communityfirstresponder #caregiving #cfr #community

Chilling with my little old man ❤🐕 #InternationalDogDay

Jacket and t-shirt washed and ready to roll again at the weekend, we are a month gone live in 4 days time and 18 calls done, busy bees we are 🐝 🚑 #communityfirstresponder #cfr #community #caringforyourcommunity

I hate asking, but my three sons have a terminal illness called Duchenne Muscular Dystrophy and are sadly dying. I am trying my best to save their lives. Is there anyway you could all retweet this and follow us to help with awareness and funds? 🙏🧡 Thank you x

Great evening at our launch party on monday, great to see such great support from the community and local business in the town, a good turn out and a good night was had #newbridge #cfr #cfrireland #community