Today isn’t just about fireworks and freedom—it’s about remembering the strength, sacrifice, and courage that built this country. Let it inspire your own path. Be relentless. Be bold. Be grateful. Push yourself like those before us pushed through hardship. Earn your freedom

🏆 2025 VA/DC 3rd Team All-State 🏆 See the stories on the players that were recognized for their performance as well as all other post-season accolades for VA/DC ⬇️ Underclass POTY 🔗 loom.ly/KrNQAz4 Underclass All-State 🔗 loom.ly/L6AXZew HM All-State 🔗

Strength & Conditioning Insight: Progressive overload is the cornerstone of strength development. It’s not about lifting heavy every day—it’s about gradually increasing stress through volume, intensity, or complexity. ✅ Add reps ✅ Increase weight ✅ Slow tempo ✅ Improve

Beyond Blessed✝️ #AGTG North Stafford Football Adam Gorney ChadSimmons Greg Biggins Brandon Huffman @WilVapreps

Hard Work Definition: Hard work is consistent, disciplined effort toward a goal—regardless of obstacles, distractions, or discomfort. It means doing what needs to be done, especially when you don’t feel like it. Examples: Showing up early and staying late. Repeating drills

All 8th graders & incoming Freshmen we are looking for you! Our fall program kicks off shortly after school resumes & we would like to connect w/you. Please reach out to Coach Ward for details. [email protected] ThompsonJags H H POOLE MIDDLE A. G. Wright NSHS Athletics & Activities

Thank you Six Star Football | PLUS+ for the write up and recognition! North Stafford Football Carl Frederick Prep Redzone Virginia

Thank you Six Star Football | PLUS+ for the write up from the Richmond Spiders Football Camp Drew Anthony Jameson Zacharias Russ Huesman Coach AJ Hampton Pat Brown Philip Shapiro Remington Rebstock Dwike Ryan Wilson Kyle Purkey Tanner Cotman Coach Peoples Blake Gideon Coach Alex Mathis Derek Kief

SCHEDULE UPDATE 📢📢📢

All 8th graders & incoming Freshmen we are looking for you! Our fall program kicks off shortly after school resumes & we would like to connect w/you. Please reach out to Coach Ward for details. [email protected] ThompsonJags H H POOLE MIDDLE A. G. Wright NSHS Athletics & Activities

The 2nd Annual Open 5K race, part of the SlyeStrong#6 NorthXC Invitational, will kick off @ 7am on 9/20, each registration comes with a commemorative TShirt. Register & confirm your spot at Stafford County's only true XC race! runsignup.com/Race/VA/Staffo… NSHS Athletics & Activities FLS Varsity

There is a storm brewing......... North Stafford Football

Blessed to say I have earned my 3rd offer from Chowan Football Maverick Wolfley #IGT North Stafford Football Prep Redzone Virginia Will Vapreps Garlick Carl Frederick

Congratulations to Ricky “Twitch” Adkins on his official offer to Chowan University 👊🏾👊🏾👊🏾

All 8th graders & incoming Freshmen we are looking for you! Our fall program kicks off shortly after school resumes & we would like to connect w/you. Please reach out to Coach Ward for details. [email protected] ThompsonJags H H POOLE MIDDLE A. G. Wright NSHS Athletics & Activities

WEEK ONE COMPLETE. DOT MENTALITY. Demand. Overcome. Takeover. You demanded more of yourself. You overcame the soreness, the doubt, the heat, the grind. Now it's time to takeover — not just practice, not just camp — but every snap, every rep, every damn play. You made it through

I am truly blessed to receive an D1 offer from the University of Georgia🔴⚫️!! AGTG✝️ North Stafford Football AJ Brooks/CertifiedDawgs🙏🏾👨‍👩‍👧🐶🖤🩸🤞🏾 Roc Carmichael Prather Hudson Hayden Neighbors Jackson Thacker David Metcalf Donte Williams Adam Gorney ChadSimmons Greg Biggins Jacquie Franciulli Will Vapreps Garlick

Congratulations to naz-island 3⭐️ on his official offer to University of Georgia. 👊🏾👊🏾👊🏾