Why You DON'T Need to Lift Heavy or Hit Failure to Build Muscle with Brad Schoenfeld, PhD The breakdown: (00:28) You don't need to lift heavy for gains. Even 30-40 rep sets will do. Untrained, trained, doesn't matter. (03:57) One caveat: If you're not lifting heavy, you still have

Well done to UNSW Medicine & Health Centre for Pain IMPACT PhD student Andrew Natoli for his first, first author publication from his internship work. A follow-up interview study from his hons will hopeful be coming soon too!🤞- huge achievement mate, keep it up! onlinelibrary.wiley.com/doi/full/10.11…

An updated version of the ACL Dashboard is now live. This version allows users to: 📈 Compare data to our full 4,000+ patient registry 🎯 Filter based on patient demographics 📅 Focus on early, mid, and late rehab phases ACLDashboard.com

Started watching Bluey with my son and get the hype. The “Sleepytime” episode is perfect (and too real). One of the few kid shows can actually enjoy with him…and a streaming juggernaut, per Bloomberg: ▫️Brand valued at $2B ▫️731 million viewing hours in 2023 (2nd

Please consider taking part in the project “Force and Power Testing after Anterior Cruciate Ligament Reconstruction (ACLR) – a survey of current practice”. Shape the future of ACLR rehabilitation! app.onlinesurveys.jisc.ac.uk/s/stmarys/forc…

As self-confessed 'technophobes', older adults can be hesitant to use digital technology. This study explores the experience of older adults using a digital #physicalactivity intervention, & provides insights to guide future #telehealth delivery doi.org/10.1123/jpah.2…

Just published: Concurrent validity and test–retest reliability of VALD Performance ForceDecks strength, balance, and movement assessment tests Interactive report for all 12 tasks and 773 unique metrics: tylercollings.github.io/ForceDecks-val… JSAMS article: doi.org/10.1016/j.jsam…

Great to see this out in the world - was such a privilege to hear from the older adults using Telehealth about their experiences UWA Research UWA UWA School of Human Sciences Brett Buist Dr Kemi Wright Peter Edwards

📢Postdoc researcher wanted to work with Trudy Rebbeck + team at USYD on an MRFF funded project! Implement a pathway of care for people with MSK conditions using telehealth. Apply today 🔽 Chris Papic Kolling Institute

One of the better reads lately. Great work and well done to all involved

Seeing it laid out like this again make me again want to highlight the fact that Human Movement is erroneously in this cluster. The FOE code is from health at the Broad Field and is the only one of the 4 detailed fields in Other Health to be pulled out

Dear ACL docs We don't think the QT is the future of ACL reconstruction. It's a viable option but it is NOT the future. If it is, then we need to reconsider our RTP protocols and better understand how to rehab it because we PT's (many of us!) dislike it as a graft option.

Why students #chooseCurtin for Masters of Clinical Exercise Physiology. m.youtube.com/watch?si=l-sFi…

In kohli’s defence it’s confusing being 36 & having a 19 year old dad

Now we're talking. 3x10 vs a linear periodized program after ACLR. Volume equated which is good, rarely done in rehab studies. No shock, progressive overload works. Liked how they progressed subjects in this. sciencedirect.com/science/articl….

Massive congratulations to Thilina Vitharana on this double publication in JOSPT Community with in depth review of Assessment (part 1) and Rehabilitation (Part 2) of sensorimotor dysfunction after #ACL injury as part of his Phd work in the area. Identifying and targeting sensorimotor

Why is ACL reconstruction seen as the preferred treatment to enable return to sport? Our SR and meta-analysis published today found... 👉 no difference in return to sport rates or level of sport after ACL reconstruction vs. rehab alone 👉 full text: link.springer.com/10.1007/s40279…

biorxiv.org/content/10.110…

Why do many athletes stop playing after ACL reconstruction? ▪️ Only 60% returned to pivoting sports ▪️ Women returned less often than men ▪️ Meniscal repair: no difference ▪️ Reasons for not returning: lack of time, loss of interest, fear of reinjury doi.org/10.1002/ksa.12…