Fundraising reminder On the 3rd April 2022 I'll be running the Manchester Marathon for Scotty's L Soldiers. Please check out the link below and donate what you can. justgiving.com/danmanchesterm…

⛰️ 🚶 SPONSORED WALK 🚶⛰️ Interested in doing a sponsored walk over Christmas? 9.5mi Around Darwen Tower - Christmas attire welcomed. In aid of Scotty's L Soldiers. PM me if you're interested. Dan "catch you on the flip side"

🎙️🎧 PODCAST 2022 🎧🎙️ Beginning of this year I was lucky enough to have some amazing guests on my podcast. In the New Year I'd like to bring it back for another season. If you have any suggestions for guests or topics then feel free to email or check the link in the bio.

This morning I ran the Ribble Valley 10k. It was my furthest run and I'm really pleased with it. As you can see, I'm sporting my Scotty's L Soldiers vest. #run #runner #instarunners #garmin #charity #10km #donate #beatyesterday #fundraising #runnerscommunity #strava #instarun

Thanks for all your support today. I definitely have to work on my fitness for next year's Manchester Marathon I'll try and do a few more events up until then i.e... 5k, 10k also a half marathon. Please keep donating to an amazing cause. Link in the bio. JustGiving Scotty's L Soldiers

🏃 496 CHALLENGE 🏃 Nearly a week in and 21km. Feeling good so far. Thanks to Sean Conway for the idea and inspiration. #496challenge #whenyoureinyoureout #cyotfs #run #instarunners #garmin #charity #donate #strava #runhappy #runners #instarun #marathontraining #fundraiser

🏃🏻 496 Challenge - Day 7 (Week 1) Complete 🏃🏻 Check out the man behind the idea Mr Sean Conway. (Ep1 of my "Catch You On The Flip Side" Podcast) All in preparation for the Manchester Marathon in April to raise funds for Scotty's L Soldiers. JustGiving page in the bio.

🏃 Go Hard or Go Home 🏃 So... I went hard, then went home. Starting to feel a little sore now. I've stretched Pre and Post run, used my massage gun and started to use Magnesium Spray from BetterYou Any Tips?

496 Challenge - Day 25 This was one of the hardest runs I've ever done. Really really struggling now. Remember you can still donate to my Manchester Marathon journey with the link in my bio. Thanks "CYOTFS" #garmin #beatyesterday #running #496challenge #whenyoureoutyourein

Bumped into this beauties yesterday during my run through the National Trust Ashdown House I've never seen this amount of deer in one place before. It was a nice surprise. • • • • • #nationaltrust #running #deer #run #outdoors #landscape #landscapephotography #instarunners

Just posted a photo instagram.com/p/CarV8GNtlD5/…

Former soldier Dan McAreavey will run the Manchester Marathon next month in memory of his friend & comrade, David Grout, while raising funds for Scotty's. Signaller David Grout was killed on 18th May 2010 after suffering a fatal head injury. Read more: ow.ly/hRNT50I5R7v

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Thanks everyone. Much appreciated. Always a big supporter of the charity.

Big thank you to everyone for supporting me the last few months. Especially Scotty's L Soldiers, you have been amazing. Gotta recover and get ready for the Great Run Bristol Half Marathon in September. instagram.com/tv/Cb7PhkSjTl5…

Tonight I went and heard the amazing stories of Sir Ranulph Fiennes. Such a great story teller and believe it or not, funny. I'd highly recommend going to see one of his shows. #adventurer #explorer #arctic #northpole #southpole #traveller #expedition #travelers

Just posted a photo instagram.com/p/Ces4n0YNYFa/…

Until further notice I will not be using Twitter for my social media. Apologies for the inconvenience.