This is brilliant and if you live in the UK you have an amazing new resource - An ADHD Retreat Center on the Gower! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 brought to you by Penny Kennedy: ADHD Coach

The problem is not necessarily emotional dysregulation. The problem is acting on that dysregulation. #adhd

Join us for these three ADHD UK Events scheduled today. You can get your tickets by donating regardless of size (even £1, but the suggested donation is £5). We appreciate all your support. Book your tickets here: events.adhduk.co.uk Thrive with #ADHDUK

Please join me for tonight’s support group with ADHD UK, when we’ll be talking about Rumination and Negative Thought Patterns. Please join us to share and learn from each other: events.adhduk.co.uk/event/adhd-rum… I hope you can join us! Penny 😊 #adhd #adhduk #adhdcoaching

Join us for these two ADHD UK events scheduled today! You can get your tickets by donating regardless of size (even £1, but the suggested donation is £5). We appreciate all your support. Book your tickets here: events.adhduk.co.uk Thrive with #ADHDUK

This online event with ADHD UK takes place tonight (Monday 15th July), and is a support group for Parents of Adults with #ADHD. ➡️Sign up to join us: events.adhduk.co.uk/event/parents-… Hope to see you there! Penny 😊 #adhdparenting #adhduk #adhdparents #adhdsupport

Excited to be launching Fairwood Escape, the UK’s first #ADHDretreat! We’ll soon be hosting an evening with award-winning #ADHDCoach Cameron Gott, food, discussions, and a relaxing time at our beautiful Gower Peninsula location. Follow our journey: instagram.com/fairwoodescape #ADHD

🫶Thank you to Lizzie, one of my ADHD coaching clients, who has given me this absolutely fab feedback on how her life has been transformed through #ADHDcoaching with myself. I find it so rewarding to have seen so much growth with Lizzie, and I’m super proud of her!👏 #adhduk

Thanks to Cameron Gott & his fab family who were with us for our 1st retreat this weekend & came all the way from the US!🇺🇸 His wife & daughter catered all the food, which was outstanding (wait until the end to see!) & he & his son mowed & helped prepare the area for us! 🫶

My next support group with ADHD UK takes place on Monday night, and we’ll be talking about Rumination and Negative Thought Patterns. Please join us to share & learn from each other: events.adhduk.co.uk/event/adhd-rum… I hope you can make it! Penny 😊 #adhd #adhduk #adhdsupport

Join us for these three ADHD UK events scheduled today. You can get your tickets by donating regardless of size (even £1, but the suggested donation is £5). We appreciate all your support. Book your tickets here: events.adhduk.co.uk Thrive with #ADHDUK

TONIGHT 👇 ADHD UK

Parents of an adult with #ADHD! This support group with ADHD UK is for you & takes place on Monday night (19th August). ➡️Sign up to join us: events.adhduk.co.uk/event/parents-… Hope to see you there! Penny 😊 #adhdparenting #adhduk #adhdparents #adhdsupport

My next support group with ADHD UK takes place on Monday night, and we’ll be talking about Rumination and Negative Thought Patterns. Please join us to share & learn from each other: events.adhduk.co.uk/event/adhd-rum… I hope you can make it! Penny 😊 #adhd #adhduk #adhdsupport

Don't miss these three ADHD Uk events coming up today! You can get your tickets by donating regardless of size (even £1, but the suggested donation is £5). We appreciate all your support. Book your tickets here: events.adhduk.co.uk Thrive with #ADHDUK

⬇️TONIGHT with ADHD UK⬇️

Parents of an adult with #ADHD! This support group with ADHD UK is for you & takes place next Monday night (16th Sept). ➡️Sign up to join us: events.adhduk.co.uk/event/parents-… Hope to see you there! Penny 😊 #adhdparenting #adhduk #adhdparents #adhdsupport

I am beyond delighted to have received this update & incredible feedback from a coaching client of mine!🫶 Very proud of everything she has achieved on her journey so far, and I predict more great things will be coming her way! #adhdcoach #adhduk #adhdcoaching