This Cheetahs team is playing with such guts @ determination!!!!

Lazy sods - absolutely detestable.

Proud to announce that Louis Oosthuizen adopted the #J9foundation for MND sufferers!!! Look for our logo on his shirt in the Masters.

Here comes the over protective mother?

Prosperity knits a man to the World. He feels that he is "finding his place in it," while really it is finding its place in him. —Screwtape

It's been too long - tweeting good morning!

Training ain't training without my post cappa iwantmycoffee - the best there is!!!!!

Today I read a feed by an atheist about what God did & didn't say in the bible & then an explanation of what God meant & didn't. WHAT!!!

Little strength workout followed by a delicious cafe! iwantmycoffee so love that spot!

Nothing like being disappointed in an expectation only you have of a young 'un - gotta breathe and pose no pressure - loads of leafing....

#SardineRun: 3000+ Common dolphins and 5000+ Gannets moving north fast, chasing sardines?, 5km offshore of Gonoubie

Nothing like stuffing up good & proper. Oh dear; solutions???

Just what to do when you have an empty space and nobody to fill it?!!

Great game between KZN and Pumas; these du Preez brothers provide double impact for the boys in black 'n white. #CravenWeek

Holidays are coming to an end and the time to get into action is approaching at breakneck speed...

Another great catch up at our favorite haunt with the BC gals - Sipho, Sam & Nathi you guys rock that coffee machine!!! iwantmycoffee

Started writing the story I thought I'd never have the words or strength to pen. Much harder than I imagined, old haunts fresh in my mind..

Private dining with Chris Micklewood Chelsea Foord The Oyster Box - beautiful it is!

What a beautiful eve! Fine delicate dining, food to tantalize the pallet and laughs... Thx tigerjo, Chris Micklewood Chelsea Foord & The Oyster Box