Sea to Sky a mix of the evacuation & gondola trail a steep challenging technical and relentless hike in Squamish Canada a gain of over 3100 feet in 5.25 kms…parts of it thru waterfalls slippery slopes ropes mud and big steps

#tough #workout
#hikingadventures
#Canada …

Nature at its pristine best

Walk to the Grassy lake surrounded by the snow capped peaks of the Canadian 🇨🇦 Rockies.
Water so clean you could see the bottom of the lake

#NatureBeauty
#NatureLover
#NaturePhotograhpy
#Canada
#Banff
#tourist
#WonderfulWorld
#walk

Happy #weddinganniversary to us Rinchen Nargolwala 34 and counting

Trains have always fascinated me …who else gets excited seeing trains ?

#trains
#Railways
#Canada

Visited The @RoyalCanadianMint 🇨🇦 & learnt it has been supplying currency coins to India for nearly 40 years
Saw how coins are made…upto 15 million in a day.

#Coins
#Currency
#Canada

Trying out the auto eject feature

Received on #WhatsApp
#crazyvideos
#Cars

Evening 10k
The weather & roads are so good you can run anywhere & anytime of the day…happiness

#running
#runner
#fitnessaddict
#FitnessFriday
#SistersInLaw

Ran 10k to meet a friend & ex colleague jiten chanana in #Toronto …windy cold & rainy I loved the weather…

#running
#runner
#workout

Nothing will work unless I Do

#Crosstrain
#workoutmotivation
#Toronto
#Training

10k run along the Ottawa river & beautiful woods this morning…Sunny & crisp cold 🥶 air

#fitnessaddict
#runner
#Canada
#workout

Oranges 🍊 blended with fresh ❄️ snow makes a great combination

#HealthyEating
#HealthyFood
#HealthyLiving
#ninja

Everyone deserves a good home

Road tripping…enjoying every km

#driving
#roadtrip
#Canada

Sport in sport - watched my first ice hockey 🏒 game while running on a treadmill…it’s a 6 a side fast paced full contact action sport

#fitness
#running
#runner
#hockey
#Canada

Great milestone achieved #LinkedIn linkedin.com/posts/adilnarg…

Niagara 10k

#Treadmillrun

Happy Holi to all

#Holi

An AQI OF 2
Clean Air

#AirQuality