The key to success is to focus on goals, not obstacles. keep working💪⚽️🏃‍♂️ 1.Push up/Climber/High Knees 2.Kick Through 3.Beast/Push up/Gorilla 4.Burpee/Tuck Jump ✅3-4Sets each ✅Reps according to your capacity👊

Explosive 🏋️‍♂️ Trainer and training partner Asif Khan

You Can’t Stop Sport. Because You Can’t Stop Us. #YouCantStopUs Nike instagram.com/p/CDSzzfdD90i/…

#Repost asif_khan07 with make_repost ・・・ Basic Core 🔥 3 mins circuit Quick change So my brother adil ahmed khan and I decided to have a quick core session at home in which we included 8 basic core exercises. Now… instagram.com/p/CDTa54UDskI/…

A new vision. A new identity. A new era. #HyderabadFC

Never forget your roots 🙌 Green fields + a ball at your feet = Happiness ⚽️🏃‍♂️

Episode 34 of #LetsFootballLive is a very special one! ✨ Host: Khuri Irani Khan Guest: adil ahmed khan Send in your questions for the Hyderabad FC star 👇 #HeroISL

Easy questions? 🤔 #LetsFootballLive at 5️⃣ pm tomorrow 🕔 adil ahmed khan 🤝 Khuri Irani Khan #HeroISL

🗣 adil ahmed khan: "I don't want to miss more national team matches because I already missed seven years.  "What I could have given in those seven years, I would love to give more than that in the coming years, whenever I get a chance to play for the national team." 🇮🇳💪

✨ The Journey So Far: adil ahmed khan ✨ Read: bit.ly/3h6K4Zm #IndianFootball

📽️ | Hyderabad FC midfielder adil ahmed khan is delighted that the #HeroISL 2020-21 season will be held in his home state 🏟️ Check out his full chat with Khuri Irani Khan on #LetsFootballLive 👉 youtu.be/jZrqactXeGg #LetsFootballGoa

You don’t get what you wish for,You get WHAT YOU WORK for ⚽️🤛🏼 work in progress 🏃‍♂️ ISL7 coming soon...⏳ Hyderabad FC Indian Super League Indian Football

𝘍𝘖𝘊𝘜𝘚 💯 Hyderabad FC's adil ahmed khan 👀 #HeroISL

Feels good, doesn't it! 😉 THANGBOI SINGTO adil ahmed khan #HFCPreseason #HyderabadFC 💪 🟡⚫️

OTD last year! So so proud! Always ❤️ The kaleidoscope of emotions we felt that day makes for wonderful memories🥰 (The atmosphere in Kolkata was 1 of the best I have ever experienced 🙌🏼) Recalling the events and reliving the emotions 🙌🏼 #IndianFootballForwardTogether

💬 | adil ahmed khan: As a defender, the goal-line clearance was more satisfying than the goal. If I did not make that save, the goal I scored would have been in vain." #HyderabadFC 🟡⚫️ Read More 👇 bit.ly/3dtqu8s

Most important to improve everyday ⚽️🏃‍♂️getting there slowly 💪🙌 @ Panjim, Goa, India instagram.com/p/CIDmYq4js4m/…

Delighted to see #IndianFootball moving forward together in the right direction 💪💪 Let's all come forward to make the #India2027 #AsianQualifiers a big success 🤩 #BrighterFutureTogether #IndianFootballForwardTogether

Endurance Fast&Up_India’s BCAA-Train,Refuel,Repair,Recover.Repeat with fast&up..That’s my routine this ISL what’s yours?? instagram.com/p/CJDa2iDjOax/…

May this year bring new happiness, new goals, new achievements, and a lot of new inspirations in your lives. Wishing you all a year fully loaded with happiness. From our family to yours.Happy New Year 2⚽️21🎊