So chuffed to hit the £1000 mark for The Fire Fighters Charity on JustGiving. justgiving.com/fundraising/Ad…

"I think there should be more women, it can't all be taken by the boys!" Women are being urged to consider a career in the fire service - as only 5% of firefighters in Devon and Somerset at the moment are female. bit.ly/2DmIEJS Devon and Somerset Fire and Rescue Service LFB

#motivationMonday #Mentalhealth

British PM Theresa May arrives in Netherlands in in a car to meet their PM re Brexit. He arrives by bike. British media report he's not wearing a helmet. If you want an example of how our media have influenced our thinking this is it. Cycling UK #Brexit

How you can connect with a friend who is depressed: t.ted.com/U8hLCuC

When a day at work can involve putting your life on the line facing this, you don't want to hear about "difficult decisions" on funding... 🔥🔥🔥 #StopFireCuts #SupportFirefighters

You're mental health and wellbeing is important, and more so during the holidays - take these 5 steps to look after yourself during the season #wellbeing #mentalhealth #holidays #christmas

Do you know someone in the NHS or police or fire brigade who could do with a sports massage? 50% off in February! Chippenham Police Wiltshire Police @ChipConnected RUH Bath 🏥

A French police helicopter traveled 7,000 feet up a windy mountainside, getting inches from the snowy slope, in an effort to rescue an injured skier. Unbelievable flying and skill by the pilot. 👏🚁

#WeRemember Kevin Lane and Stephen Griffin, who gave their lives in the line of duty at a house fire in Blaina, South Wales on 1 February 1996. Read about their bravery and the lessons learned from the tragedy here: bit.ly/2MJIle6

84 men take their own life each week.. it’s the biggest single cause of death for men under the age of 45. Male suicides are apparently 3 times higher than female suicides. Mental health is here and it’s not going away. Please please talk. Reach out 🙏🏼. #ItsOkNotToBeOk

Great day on the incident ground Fire Service College yesterday. Wide range of scenarios for our budding incident commanders. More of the same today.

It should be so, so simple.... ✅ climate change ✅ congestion (the bad sort) ✅ health ✅ pollution ✅ socially just ✅ nicer! A solution waiting to happen....Barely mentioned in any manifesto.

Don't forget to turn out to vote today! While they might not be on the same cuteness level as #dogsatpollingstations, if you decide to pedal to the polls, we'd love to see your best #bikesatpollingstations photos 📸🚲

Hard time of year for a lot of folks. Suicide Hotline 116 123 (Samaritans) A simple copy and paste might save someone's life. Would 3 Twitter friends please copy this text and post under their own name? Pass it on #RunAndTalk

Cycling outside a school in the UK Vs Cycling outside a school in the Netherlands.

I’m so sad that riding a bike looking like this is so upsetting to people. It’s happening just a few hundred miles from us, and I think it’s quite wonderful.