9 for some more Murph training with some speed work sprinkled in F3 GWD Terrapin F3 Greenwood #f3counts

7 for some long 11s GwdEpicenter F3 Greenwood #f3counts

4 welcomed back the humidity F3Gwd Fury F3 Greenwood #f3counts

10 let the eggs decide our fate F3GwdTalon F3 Greenwood #f3counts

4 remembered the 7 F3Gwd REDFriday F3 Greenwood #f3counts

17 💪🏻👊🏻 got their week off to a great start with a YHC and Tweeter F3Tweeter Co-Q F3 GWD Terrapin F3 Greenwood #f3counts #morepaxequalsmorefun

11 for an Inspector beatdown F3Gwd Fury including a Kotters and a FNG. F3 Greenwood #f3counts

5 remembered US Army Staff Sergeant Edwardo Loredo F3Gwd REDFriday F3 Greenwood #f3counts

44 came out F3GwdTalon to celebrate 10 years of F3 Greenwood with 2 dignitaries among us. Bunkbed from F3 Columbia made the trip as did the legend himself Foley. Here’s to 10 more.

3 explored parts unseen GwdEpicenter F3 Greenwood #f3counts

13 pounded the pavement F3 Greenwood #f3counts

Some ran, some walked, and some rucked but 18 men got up and put work in this morning F3 Greenwood #f3counts

6 for an old school non-mobile F3Gwd Fury beatdown F3 Greenwood #f3counts

28 GwdEpicenter honored Lieutenant Michael Murphy this Memorial Day F3 Greenwood #f3counts

18 beat the rain F3 Coffee Runs F3 Greenwood #f3counts

8 took some laps around F3Gwd Fury pond among other things F3 Greenwood #f3counts

11 hung around in memory of US Army Spc. Christopher J Coffland F3Gwd REDFriday F3 Greenwood #f3counts

9 explored what all the parking lots F3GwdTalon had to offer and debated the merits of NASCAR as a sport F3 Greenwood #f3counts #justturnleft

4 did their best to try and finish the Danman WOD F3Gwd REDFriday F3 Greenwood #f3counts

15 stayed together while flipping tires F3 GWD Terrapin F3 Greenwood #f3counts