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Brylee and Mara finish in 4th and 9th place in the 3200.

Girls 4x800 punch their 🎟️ to state!

Aaron and Logan punch their ticket to state, pulled by the new state record holder.

STATE RECORD: Rochester Century senior Joshua Kyei-baffour won the 110-meter high hurdles in 13.58 seconds at the Section 1AAA track and field championships, an all-time state record. Previous mark was 13.66 by St. Croix Lutheran's Jon Tollefson in 2015.

Danny punches his ticket to state, what a start for these sprinters.

Tang, Sather, Holmquist, Brock punch their ticket to state while breaking our school record held by the state champion 2015 team

Sophie and Shelby finish 3rd and 7th in the 1600 meters.

Jackson Lindstrom makes podium with a PR jump of 5’ 8”. Also with a PR Martin Wilcox

Geiken is your Section 1AAA 300h champion, Logan Lindstrom runs a PR

Gavin 4th in the 200m improving his freshman record to 22.impossible

Cole Freaking Busse going to State. Senior Layne Johnson makes it on the podium. A great career for Layne, he’s gonna be missed

4x4 finishes 4th. Those boys gave us all they had left. Not racing the 4x4 at state but all will be competing in other events

Adam Johnson punched his ticket to state running a PR.

Heart broken for Senior Max Speratos, one of our best throwers had a rough day in the ring. He graduates with a PR over 155’. He’s gonna be a monster on the football field next year!

Sophomore Patrick Carroll on the podium in the mile, he also made podium in the 2mile. He’s already game planning the XC season

Watching this race over and over again. It had it all. Josh Kerr just narrowly beats Cole Hocker in 3:34.44. Marco Arop went for it, fought for every place and comes away as the Slam champion. The 1500m is the best event in track.

What a wild season. Go united!

👟XC athletes often report "not being able to eat or feeling hungry" before morning practice. 🗣️We have and continue to coach several XC athletes at both the HS and college level. We help busy student-athletes find ways to eat more protein, carbs, and calories . 👇6 simple

Sophomore Aaron Geiken and his three school records, 60m hurdles, 110 and 300 hurdles.

Freshman record holders, Gavin Holmquist 100-200-High Jump. 4x2 Gavin, Logan Armstrong, Martin Wilcox, Mason Sather