Things are looking brighter! We're investing in our exterior lighting along roadways and paths, in parking lots and beside buildings to shine new light on campus safety. #westernu #safetyfirst news.westernu.ca/2019/03/invest…

Hey guys! No community hangout tonight, we will have our last one next week!

#selfcaresunday tip of the week: take care of yourself today! Although St. Patrick’s Day can be really fun, it’s important to take care of yourself on this festive day. So make sure to eat, drink water, rest, and know your limits. Most importantly though, have fun!

First day of spring vibes. #YouGotThis

It's the #FirstDayOfSpring, and for a lot of us, that means #SpringCleaning! But it doesn't have to be about our physical space. Check out some tips from a CAMH NYAC volunteer on spring cleaning for #MentalHealth camh.ca/en/camh-news-a… #MentalHealthIsHealth

"When I think about all of the lives touched by the profound and amazing work of our network, I'm overwhelmed with gratitude. We're changing the conversation. We're changing the world." Alison Malmon #ActiveMindsCon19

"There's a ripple effect when you help someone else. You help the people around them." This morning Ben Nemtin asked, "What do you want to do before you die?" How would you answer? The Buried Life #ActiveMindsCon19

#selfcaresunday tip of the week: get moving! Whether you like to run, dance, box, swim, lift weights or do yoga, it’s so important for your physical and mental health that you exercise! Even if you feel like you don’t have the time, spend some time today exercising!

It’s EEEELECTION NIGHT! Come on out from 6:30-8 tonight to hear about what the candidates have planned for the future of Active Minds Western!

Hey you! Happy Thursday! Although times can seem tough, don’t forget that you are strong and brave! And most importantly, you deserve to be happy!

A message from the Dean of Science, Matt Davison: "Final exam time can be stressful. Mental and physical wellness are no joke to the Faculty of Science. We are here to help, so reach out if you need assistance. Best of luck on your exams." WesternU Sci Council @WellnessWestern #WeCare

Have you voted for the Active Minds incoming exec team yet? You have until 9pm TONIGHT to vote! If you’re a member of the club, click this link: westernu.campuslabs.ca/engage/submitt…! Happy voting and have a great weekend!

#SelfCareSunday tip of the week: be gentle with yourself. Even though things are getting crazy with assignments and exams coming down the pipeline, be kind to yourself. Remind yourself that you’re doing the best you can. Your grades do not define your self worth.

Mulligan visited Delaware Hall tonight Western University. Missed us!? Therapy Dogs will be at a Student Wellness Event this Tuesday, April 9th, from 12:30 – 2:00 pm in the Mustang Lounge! #ldnont #WesternU @WellnessWestern

This thread. 🙏👇

Hi! 👋 You matter, no matter who you are. 💚

Today is the last day to drop in for crisis support! Make sure to go if you need some help and support!

Mental and physical health are fundamentally linked. Be sure to take care of your body by taking study breaks to drink water, eat healthy foods, and rest. For more tips on how to regain your health, check out this resource from CMHA National bouncebackontario.ca. @WellnessWestern

Just in case you needed a little motivation today. 💚 #wednesdaywisdom

Thank you for a great year Western! We hope you have a great and relaxing summer! Don’t forget to apply for an exec position by May 13th! We’ll see you next year!