Ladies don’t say … I’m in my 20’s what’s my business with menopause 😂… you no wan age? Abi you wan die young? Studies have shown that perimenopause starts for some women at 35 and it can last for 10 years before menopause comes knocking … come and understand how your diet

When people hear “hypertension,” they think salt, stress, and weight alone but what if I told said your gut microbiome… yes those tiny organisms in your belly also play a major role🤭. Here’s how.🧠🦠 Your gut is home to trillions of microbes. When healthy, they produce

Tamba or Finger Millet contains unique polyphenols with powerful antioxidant and anti-inflammatory properties. That means it may help reduce the silent inflammation behind chronic issues like arthritis, insulin resistance, and even support hormonal health. And here’s what

Na God get power❤️

Noble shall pharmacy remain ❤️

My name is Martin Nwofia, a Pharmacist and Public health enthusiast. I am conducting a social experiment to explore patterns of substance use within the LGBTQ community in Nigeria.

Nkpe Godwin .I. The trend is showing positive growth for local pharma manufacturing.

This is not a private project, so you know? Do you know that the Nigerian government have a stake in the project? ACME Abuja is supported by the Government of Nigeria. Do you know what it takes for a government to even work in providing incentive for investors to come in?

Please you guys, my laptop LITERALLY divided into two. I actually need this😭 Need this for my writing. Need this for content creation. Need this for school. Abeg like and retweet😭🙏🏾

“They said soy fuels fibroids… but let’s talk facts, not fear.” Fibroids are complex there’s no single cause. Genetics, race, vitamin D deficiency, low fibre intake, endocrine disruptors, and diet all play a role. Soy? It contains isoflavones weak phytoestrogens that may

Dear Nigerian Men, stop leaving health talks for women. Do you think of your portion sizes when eating? Do you think your high metabolism is a free pass? The numbers are no longer in your favour: 🩺 Life expectancy is falling 💉 Non-communicable diseases are on the rise 💤

You are all officially invited to The Ednue Education Policy Development summit,Be a part of the Discourse on the 26th of July Happening at The Nile University Conference hall, With a major feature of “My Amazing wife’s Mrs Aisha Zannah (Defne) Book Launch” touches key factors to be discussed.

Register for event here eventbrite.com/e/ednue-educat…

The PSN-YPG 6th Annual Conference tagged DALA'25, hosted in the ancient city of Kano was a success.

These polarising conversations about the impropriety of speaking ill of the dead are merely a reflection of the moral pluralism that governs us. We are a people of clashing orientations, but I believe these contrasts should not invite the chaos of perspectives and the

Most of us don’t choose our god. We inherit one. We are born into a story that had already been written, in a language we didn’t choose, with rituals and rules that feel like truth simply because they came first. A child in Lagos, Lahore, or Lisbon will grow up believing in one

If God blesses you with a chance to make things easier for anyone, friend or not, do it with pleasure, and keep it to yourself.

Help! I’m obsessed with Selenium 😅 Blame my mum, a Chemistry genius 🤭 but this tiny element keeps showing up in my public-health work. From my dissertation on pregnant women to working with HIV patients, I’ve always been a Se evangelist. Why? Selenium is part of selenoproteins

I’m back! So where were we☺️ Selenium is tiny (measured in micrograms) but runs BIG systems. It powers glutathione peroxidase (GPx) part of your body’s master antioxidant, the glutathione system. Glutathione (GSH ) fights oxidative stress and helps your liver detox drugs &

Check out what we have Gudie10kshop . Ignore my stressed face.🥹