Nelly Korda’s swing is about a second (perhaps a bit longer)… But her brain functions in milliseconds… With her body sending her brain chunks of data which the brain shapes as feeling…and her brain firing in thousands of patterns in milliseconds… Thoughts and feelings can

Too many golfers engage in dualism… In fact, just about all golfers engage in dualism…they separate mind and body. They say: "I'm working on my technique now" when in fact you can never work on your technique without impacting the mental side of your game. They say: “I’m

Bold statement… Focus on the target is BS in golf… It’s disembodied It doesn’t provide room for swing feelings It doesn’t provide room for swing thoughts It invites in distractions as it doesn’t fill working memory It has less to do with the golf ball than the swing (swing

Scottie Scheffler had a swing thought… The best focus over the ball is NOT the target. The target has less to do with the ball than the golf swing. It also lacks the ability to help build cognitive load (focus)… Have swing and holistic cues over the ball!

Don't forget to listen to this week's episode of The Sport Psych Show with Dr Ian Peek Dr Ian Peek. In this episode Ian shares his 35+ years experience as a high-performance coach working with clients with both performance and well-being in mind buff.ly/NWUFf9A

Look at Tiger swing a golf club… What’s he paying attention to? What’s he thinking? What’s he feeling? A quiet mind? Punctuated only by a kinaesthetic feeling as he works the club back, down, and through? That swing of his…one of the greatest sporting motions of all time…is

I was Lead Psychologist for this England team. 10 years on great to see Harry Hall and Marco Penge do so well this season…

New episode of The Sport Psych Show! This week I speak to Jeremy Holt Jeremy Holt about his brand new book “For the Love of the Game: How to coach identity, belonging and performance in sport”. Take a listen here buff.ly/seHkA5m

Taken from my conversation with Jeremy Holt on this week's episode of The Sport Psych Show. Jeremy is an author, leadership team coach, trainer & mentor with 30+ years experience applying psychology to real-world teams in business, sport & public service buff.ly/seHkA5m

On this week's episode of The Sport Psych Show "How to Coach Identity, Belonging and Performance in Sport" author, leadership team coach, trainer and mentor Jeremy Holt speaks to me about his new book. Listen here buff.ly/seHkA5m

Really enjoyed speaking with Jeremy Holt Jeremy Holt on this week's episode of The Sport Psych Show. Jeremy speaks to me about his new book “For the Love of the Game: How to coach identity, belonging and performance in sport”. Take a listen here buff.ly/seHkA5m

Don't forget to listen to this week's episode of The Sport Psych Show with Jeremy Holt Jeremy Holt. We speak about his brand new book “For the Love of the Game: How to coach identity, belonging and performance in sport”. Take a listen here buff.ly/seHkA5m

Ambient neural activity + kinaesthetic awareness… As the club is swung the brain is working in milliseconds. It’s sending thoughts and feelings into conscious awareness at any given time (ambient neural activity)… As the club is swung the perception one has of one’s ability

Golf is what the ball does… What the ball does is determined by what the club tells it to do… What the club tells it to do is dictated by how the hands, arms, and body move throughout the swing… How the hands, arms, and body move throughout the swing is heavily influenced

Tiger Woods 1992 vs 2023 Keys to consider when developing your swing: -attention is the prime mediator of swing change…when you’re distracted, going through the motions, or engulfed in emotion…your swing will develop slower -direct attention onto the part of the swing you

Every practice shot is an opportunity to practice mentally… Attention Intensity Intent Every practice shot is an opportunity to hold and direct attention onto your attentional cues for the shot at hand… Every practice shot is an opportunity to execute your motion with an

New episode of The Sport Psych Show! On this week's episode "Sport Psychology for Elite-Level Environments" I speak with mental performance coach Dr Peter Schneider. Peter is an expert in high performance environments and transitions. Listen here buff.ly/vK6Q69j

A snippet of my conversation with Dr Peter Schneider on this week's episode of The Sport Psych Show. Peter is an expert in high performance environments and transitions. He was most recently the mental performance coach at RB Leipzig Listen here buff.ly/vK6Q69j

In this week's episode of The Sport Psych Show I speak with Dr Peter Schneider. Peter is an expert in high performance environments and was most recently the mental performance coach at RB Leipzig helping them to win 2 DFB Cups and 1 Supercup Listen here buff.ly/vK6Q69j

In this week's episode of The Sport Psych Show I speak with Dr Peter Schneider. Peter’s area of expertise includes talent-development environments, transition into professional sport, group processes, coach-athlete relationships, and mindfulness in soccer buff.ly/vK6Q69j