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🧘‍♀️ Chronic illness is a cycle of acceptance. People with IBD can get outdoors, but may need adaptations. For #AboutIBDPodcast Ep 176, I spoke with Jonathan Stewart of EverGreen Adventures about reconnecting with nature. Get it in your #podcast app or at: bit.ly/AIBD176

👏🏻😁 We have been so encouraged by those who are willing to step up and help the IBD community when it's needed most 😍 If you can help... GetYourBellyOut.org.uk/community-fund A heartfelt thank you to Ivor, Ashley, Rich, the Scott Family, Jayne, Tracy, Pete, Lori and Richard for your

From OutCare Health– The LGBTQ+ Trauma-Informed Care Training amaedhub.org/4kCloZ7

I covered this a bit on episode 174 of About IBD with Dr Neil Parikh. He focuses on his patient and doesn’t face a computer because he’s using a type of scribe technology. I think a lot of patients would appreciate their providers using this model. aboutibd.com/2025/05/06/how…

“Natures Gatorade” is just ORS right? 😆

My email newsletter goes out tomorrow (Tuesday)! In it you'll get links to the latest content from me and so much more from around the #IBD community! Get it with only an email address: aibdnewsletter.aboutibd.com

Why did the specialty pharmacy put a magnet in my delivery? It’s bad enough, all the paper and plastic and cardboard that gives me guilt for merely trying to stay alive. Now you give me a magnet I have to deal with? NO. Feel free to send chocolate or an edible. Keep the magnet.

🫁 On this episode of #AboutIBDPodcast, in real time, you can hear Elizabeth Coldrick of Wildly Brave Wellness teach me a breathing technique for stress management. You can even breathe along with us! Check your podcast app or get it at: bit.ly/AIBD177

Love this topic!

When you have 2 cats, you never know which one made the mess. Kinda like kids. 😆 Freya sleeps the sleep of the unbothered because the humans will clean it all up.

Love this! It’s important to get outside!

I have to cut 300 words from an article and it is dysregulating my nervous system. Somehow, over the last 10 years, my writing became too wordy. 🫠