Girls are Mountain 7 CHAMPIONS!! ~Avery (21:42) *1st ~Clara (22:18) *2nd ~Reagan (24:11) *4th ~Aubrey (24:25) *5th ~Lily (24:52) *6th ~Hannah (25:34) *9th ~Josie (26:16) *12th **Team wins for an 8th consecutive year with a nearly perfect score of 18**

Boys are Mountain 7 Champions!! ~Bennett (17:49) *1st ~Max (19:20) *5th ~George (19:21)*6th ~Eamon (19:24) *7th ~Luke (19:25) *8th ~Charlie (19:28) *9th ~Parley (20:04) *14th *Team wins for the 3rd consecutive year (5 of the last 6) with 27 points**

Successful start to 2025 XC Postseason! Heading into the Region and State meets ready to represent AHS well!

🚨 UPDATE Reg 3D XC meet has been moved to Thursday, 10/30 at the Smith River Sports Complex, Bassett, VA Abingdon XC/T&F BristolSports Tim Hayes Tanner Cook Kevin Mays Heather Williams Kenny Hawkins Allen Gregory

It’s REGION MEET DAY at Smith River Sports Complex hosted by Bassett!! Girls race at 1 and Boys race at 1:45.

Boys Results from 3D Championships: ~Bennett (16:12) *2nd ~Eamon (17:21) *11th ~George (17:48) *14th ~Charlie (17:49) *15th ~Luke (18:05) *18th ~Parley (18:15) *21st ~Max (18:32) *25th **Boys are 3D CHAMPIONS for the 5th consecutive year with 60 points!! Abingdon Falcon Radio Network

Girls Results from 3D Championships: ~Avery (19:18) *2nd ~Clara (20:50) *6th ~Lily (22:25) *16th ~Reagan (22:43) *19th ~Aubrey (23:09) *22nd ~Hannah (23:36) *24th ~Josie (24:49) *34th **Team finishes Runner-Up to Christiansburg with 57 points** Abingdon Falcon Radio Network

Runner-Up individual finishes for Avery and Bennett with VERY impressive runs. They are ready to roll next weekend!!

Proud of this group and looking forward to seeing all the hard work show up next weekend in Salem at the VHSL State Championships!!

Girls Results from VHSL Championships: ~Avery (18:39) *6th/ALL-STATE ~Clara (20:26) ~Reagan (20:46) ~Lily (21:55) ~Hannah (22:09) ~Josie (22:35) ~Aubrey (22:51) **Team places 7th**

Boys Results from VHSL Championships: ~Bennett (15:40) *4th/ALL-STATE ~Eamon (16:44) ~Luke (17:20) ~George (17:22) ~Max (17:22.7) ~Charlie (17:28) ~Parley (17:58) **Team finishes 5th**

ALL-STATE!! 6 years in a row that we’ve had a Girl & Boy earn XC All-State!!

Does anything say Indoor Track season like a little snow and some lingering Fall colors?!? Abingdon was a little extra beautiful today captured by Michael Gibson.

🏐🏆 STATE CHAMPS Lady Falcon Volleyball FINAL Abingdon Volleyball 3 - Christiansburg 1 (27-25, 20-25, 25-20, 25-21) Tim Hayes BristolSports Allen Gregory Heather Williams Kenny Hawkins Kevin Mays Times News Sports

Turkey Trot on Thursday!! Come run/walk or spread the word to help our community event continue to grow!!

Girls PRs from small group at Liberty Opener: ~Madison S, Anna (55m) ~Riley (300m) ~Riley (SP) **Must have competed in event before to be listed as PR**

Boys PRs from small group at Liberty Opener: ~Payton, Christian, Glennel (55m) ~Glennel, Aaden, Parker (300m) ~Charlie (1000m) ~Charlie (1600m) ~Parley (3200) ~Lincoln, Aaden (LJ) ~Aaden (TJ) ~Peyton (SP) **Must have competed in event before to be listed as PR**

State Autos from Liberty Opener: ~Riley (LJ & SP) ~Eamon (1000m) ~Bennett (3200m) ~Tyler (LJ) **Large group will open up next weekend at Liberty**

Riley sets Indoor Shot Put SCHOOL RECORD (36-0.5). Old record was Michelle Morris (35-11.5) from 2018.