Current news, I’ve just been discharged 😉🏥

First gym session post injury, I was told to aim for a benchmark so I punched the bar

It would be more impressive on crutches. Any recommendation on how to hold the ball at the same time?

I now understand where assault bikes got their name. I feel mentally and physically assaulted.

Delivery details 🚚: Arriving Summer 2025

Made a step forward in rehab - just walked without crutches for the first time! 🩼

Finally been able to drive, but just filled up my car… I think I preferred the crutches 😩

A broken leg and you still can’t get out of preseason 🥴

I overfilled my protein shake today. I put whey too much in.

Awesome to have Callum Repper and Roy Barber visiting from @eis2win IRU to catch up with Abby Dow 🤩 And be part of the 11.5k+ fans 🤩supporting the #RedRoses 🌹at Ashton Gate Stadium for our final RWC warm up game 🏴󠁧󠁢󠁥󠁮󠁧󠁿 v 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Bristol you’ve been a blast 💥

The amount of effort to do this must have been rank 🤓

Ecstatic! Back after a 6 month break… Emily Ross thank you so much.

The debate on moving conversions closer to the posts is really kicking off…

If I don’t sign, am I shirt-ing my responsibility?

Does this mean I stop? 🥲 We were all having such a pun-derful time

🎂 Happy Birthday Row! #TFW 🟢⚪️

If you ever get in a fight. Chop your opponents feet off. Then they’re de-feeted.

Tomorrow I’ll eat some venison and rabbit. It is game day food.

Very funny person, will have you Laflin’ all day 😅

Not sure weather they’ll regret this! ❄️